Tiktaalik rosae is the name Neil Shubin's team gave a fossil they found in the Canadian Arctic a couple years ago. Shubin's book, Your Inner Fish, describes the dig and the excitement that surrounded the discovery of what Shubin calls a "fishapod".
The book is a great read - full of evolutionary and embryologic connections. You'll learn where spines and skeletons come from, what genes we share with our insect and worm relations, why hernias and knee injuries have come to plague the human species. You'll learn all about how gill arches turned into inner ear bones and throat cartilages, how head bones form, why the development of a mobile neck (present in Tiktaalik) was a revolution in evolution (it freed the upper limbs to do one thing while the head did another).
I was hoping for a fuller examination of the evolution of the nervous system, but alas, such an examination was beyond the scope of this book apparently. There are a few tidbits on brainstem function and central pattern generators, and why the phrenic and vagus nerves emerge so soon and dangle dangerously outside the spinal column before reaching their destinations.
It is hard to put this book down if you have any sort of interest in the human body, whether it is a third-person or first-person interest. It will leave the reader feeling an integrated part of all nature through time. I recommend reading it together with Into the Cool (much of which is available free online in the link provided) and dazzle gradually, both of which are co-written by Dorion Sagan. For more about the evolution of the nervous system itself, Up From Dragons is a fairly good read, yet another Dorion Sagan co-write. (How can you tell I'm a big Dorion Sagan fan?)
Views of a naturalist professional human primate social groomer and neuromatrician
Sunday, January 27, 2008
Saturday, January 26, 2008
Hippocampus, theta waves and movement VII
Vanderwolf wanted to sort out what would happen with direct brain stimulation as opposed to merely observing slow wave in conjunction with spontaneous behaviors.
Vanderwolf (p. 33) is careful to point out that:
To me this is the crux of the matter, and why I'm busy reading this book. To continue:
Instead he categorized behaviors into Type I and Type II.
Here is the list:
Type I (slow wave hippocampal activity always present):
walking, running, swimming, rearing, jumping, digging, manipulating objects with forelimbs, isolated movements of head or of one limb, shifts of posture.
Related terms: voluntary, appetitive, instrumental, purposive, operant, or "theta" behavior.
Type II (irregular wave activity):
alert immobility in any posture, licking, chewing, chattering teeth, sneezing, startle response, vocalization, shivering, tremor, face-washing, scratching fur, pelvic thrusting, ejaculation, defecation, urination, piloerection.
Related terms: autonomic, reflexive, consummatory, respondent, "non-theta" behavior.
So, after all this investigating of this interesting material I don't think I'm any closer to knowing where ideomotor movement might fit, but at least I know more about hippocampal wave associated movement than I used to.
Vanderwolf (p. 33) is careful to point out that:
"..the fact hippocampal rhythmical slow waves occur in close correlation with certain patterns of movement does not necessarily mean that hippocampal activity has a role in causing the movement. It is well recognized that correlation does not prove causation."He goes on to say,
"It is apparent that some motor patterns, including the various forms of locomotion, head movements, spontaneous changes in posture, and manipulating objects with the forelimbs, are invariably accompanied by hippocampal rhythmical slow wave activity, while other motor patterns, including alert immobility, licking, biting, chewing, face-washing, and such gross motor patterns as the startle response and the writhing-stretching movements of giving birth, are generally accompanied by an irregular pattern of hippocampal activity. These hippocampo-behavior relations occur during both spontaneous behavior and the behavior elicited by hypothalamic stimulation. The two different classes of behavior cannot be distinguished on the basis of extent of muscular activity, degree of arousal, stress, or excitement and have no particular relation to the often stressed polarity of learning and instinct. How should all of this be interpreted and what should these classes of behavior be called?"
To me this is the crux of the matter, and why I'm busy reading this book. To continue:
"Animal behaviorists, following a proposal by Wallace Craig in 1918, often distinguish appetitive from consummatory behavior. Walking toward food is an appetitive behavior; eating the food, a consummatory behavior. Prior to Craig's suggestion, Charles Sherrington (1906) had suggested a distinction betwen precurrent reactions (similar to Craig's appetitive behavior) and consummatory reactions, stressing the dependence of the first type on distance receptors (vision, audition, olfaction) and of the second type on contact receptors (touch, taste). However, John Hughlings Jackson, an English neurologist writing well before either Sherrington or Craig, had suggested a continuum in the basis of motor control ranging from most voluntary to most automatic or reflexive... Consequently, I began to refer to behaviors consistently accompanied by hippocampal rhythmical slow wave as "voluntary" and behaviors not consistently accompanied by this wave form as "automatic." However, the attempt to apply Jacksonian terminology to hippocampal-behavioral relations was not welcomed."
Instead he categorized behaviors into Type I and Type II.
Here is the list:
Type I (slow wave hippocampal activity always present):
walking, running, swimming, rearing, jumping, digging, manipulating objects with forelimbs, isolated movements of head or of one limb, shifts of posture.
Related terms: voluntary, appetitive, instrumental, purposive, operant, or "theta" behavior.
Type II (irregular wave activity):
alert immobility in any posture, licking, chewing, chattering teeth, sneezing, startle response, vocalization, shivering, tremor, face-washing, scratching fur, pelvic thrusting, ejaculation, defecation, urination, piloerection.
Related terms: autonomic, reflexive, consummatory, respondent, "non-theta" behavior.
So, after all this investigating of this interesting material I don't think I'm any closer to knowing where ideomotor movement might fit, but at least I know more about hippocampal wave associated movement than I used to.
Tuesday, January 22, 2008
Hippocampus, theta waves and movement VI
Throughout the 70's a lot of research was done that tried to show a relation between hippocampal activity and memory. Vanderwolf says,
"Much of this we simply ignored, hoping that such research would die out as more and more people became aware of the relation between hippocampal activity and motor activity."A paper was published in Science suggesting that hippocampal slow waves were transmitted to the neocortex during the formation of a memory trace. Vanderwolf writes:
"We knew that the neocortex generates large amplitude rhythmical 7-9 Hz waves of its own" independent of the hippocampus, which "unlike the hippocampal waves, are driven by inputs from the thalamus and occur spontaneously at times during waking immobility...by repeating the experiments and collecting additional data Peter and I were able to show that the results reported in the Science paper were due to a)failure to distinguish two very different waveforms which happen to overlap in frequency, b) failure to take account of the relation between cerebral activity and motor activity."They published their results in 1982. Similarly, Vanderwolf and a colleague deconstructed a paper which proposed a link between hippocampal waves and sniffing behavior, and published their own findings in 1992. They noted that furthermore, hippocampal wave activity was not associated with alert immobility, mating behavior, giving birth, or fighting. Rather, it was found during walking or running, or during the carrying of pups - any time locomotion occurred.
Monday, January 21, 2008
Hippocampus, theta waves and movement V
In 1957 a paper appeared (Scoville and Milner) "claiming that hoppocampal lesions produced amnesia." In a paper two years later, Vanderwolf says:
It seemed researchers were trying to link hippocampus with learning and memory. Vanderwolf didn't buy this. He had already noted the sorts of movements that were associated with hippocampal slow wave formation, and reasoned that
Vanderwolf devised a way to test his hunch, providing data that showed hippocampal slow wave present during continuous running or walking. If the animal stopped moving the hippocampal rhythmical waves were always interrupted. Long-continued practice didn't necessarily result in disappearance or even any change at all in the rhythmical slow waves of the hippocampus. His data re-confirmed that hippocampal slow wave activity was present during "varying untrained spontaneous motor acts".
More about this to follow.
"Grastyan and his colleagues reported that hippocampal rhythmical slow waves were characteristic of the early stages of learning when the cats displayed prominent orientating reactions (the what-is-it reactions of Pavlov) but that both the orienting responses and the associated rhythmical slow waves disappeared when the learned behavior had become well established...it seemed to me that a different interpretation was more probable. Early in training, extensive exploratory movements such as walking, rearing, and head movement are likely to occur but later when the learned behavior is well-established, unnecessary motor activity tends to disappear."
It seemed researchers were trying to link hippocampus with learning and memory. Vanderwolf didn't buy this. He had already noted the sorts of movements that were associated with hippocampal slow wave formation, and reasoned that
"if one were to compare the electromyographic activity of somatic muscles during spontaneous behavior before and after training, extensive changes would, no doubt, be observed but this would not mean that muscles are directly involved in learning and memory. Similarly, training-induced changes in hippocampal activity may be a consequence of a role played by the hippocampus in control of motor activity."
Vanderwolf devised a way to test his hunch, providing data that showed hippocampal slow wave present during continuous running or walking. If the animal stopped moving the hippocampal rhythmical waves were always interrupted. Long-continued practice didn't necessarily result in disappearance or even any change at all in the rhythmical slow waves of the hippocampus. His data re-confirmed that hippocampal slow wave activity was present during "varying untrained spontaneous motor acts".
More about this to follow.
Friday, January 18, 2008
Hippocampus, theta waves and movement IV
In part III I brought some of the info from Vanderwolf's book to do with movement, types of movement, and their association with hippocampal wave function. On p. 16 he says:
REM sleep presented another exception to the idea that hippocampal rhythmical activity was associated with movement, and was noted by Vanderwolf in the late 60's.
Next: hippocampal slow waves, learning and instinctive behavior.
".. in 1962 (we) had shown that rhythmical waves could occur in the thalamus and hippocampus slightly in advance of overt motor activity. ...I had no accurate means of determining the precise instant of movement onset and.. spontaneous movements do not have an abrupt onset. Spontaneous walking, for example, is usually preceded by small head movements and adjustments in posture (intention movements). What was need was an abrupt transition from complete immobility to vigorous gross movement of the type that is consistently accompanied by hippocampal waves."To solve this problem he designed a box with a metal floor into which a rat could be placed and a small shock delivered to its feet, part of a training process teaching them to jump out of the box; i.e., shock was not part of the experimental design, just the jump-from-inside-the-box training.
"..a trained rat could be placed gently on the floor, standing on its hind legs. After a delay of several seconds during which the rat stood motionless, the hind legs would extend suddenly, propelling the rat to the top of the box. A movement-sensing device mounted on the box recorded the onset of this jump with an accuracy of a few milliseconds."Vanderwolf found that rhythmical waves of 6-7 Hz could occur several seconds prior to the jump. Beginning about a second before the jump the frequency increased to 8-12 Hz, peaking at jump initiation, continuing until the rat landed on the "safe" shelf.
"The data from this experiment suggested that the hippocampus might have some role in both planning and the performance of a motor pattern. It also suggested a problem which subsequently became a major focus of my research. If the rhythmical waves of the hippocampus are related to motor activity, how is it possible that these waves can be present during relatively long intervals (several seconds) when a rat is absolutely motionless?"Meanwhile, in a nearby lab the hippocampus of New Zealand white rabbits showed rhythmical activity being elicited with visual and auditory input only, no visible motor activity, something not noted in rats.
REM sleep presented another exception to the idea that hippocampal rhythmical activity was associated with movement, and was noted by Vanderwolf in the late 60's.
"The onset of REM sleep in a rat is always associated with an utter collapse of any pre-existing muscle tone. Thus, if a rat falls asleep in a crouched sitting posture, as they sometimes do, the onset of REM sleep is associated with the body slumping down limply on the floor. Despite this, bursts of muscular twitches occur periodically in the limbs, trunk, and especially in the vibrissae. Rhythmical slow waves occurred in the hippocampus throughout an episode of REM sleep, with higher frequency waves occurring during the muscular twitches than during the inter-twitch intervals. An interpretation of this curious phenomenon was suggested by research originating with Otto Pompeiano of the University of Pisa.It appears that brain motor systems generally are in a state of high activity during REM sleep but that overt expression of this activity is blocked by a powerful inhibition of spinal motor neurons and of reflex afferents to those neurons. Consequently, instead of running, jumping, etc. the animal lies limply on the floor, twitching slightly. The hippocampal record then is related to motor activity during REM sleep as well as during waking."At this point Vanderwolf teamed with Bob Sainsbury and two students, Brian Bland and Ian Whishaw, to continue the work at U. of Western Ont.
Next: hippocampal slow waves, learning and instinctive behavior.
Thursday, January 17, 2008
Interlude
I read on Mindblog this morning about an essay by a Danish science writer named Tor Nørretranders, called Permanent Reincarnation. It's one of the loveliest things I've ever read at Edge. So lovely that I'm going to replicate vast swathes of it here.
That sounds very Tao-like.. talk of rivers, never standing in the same river twice, etc.. Nørretranders goes on:
This is a lovely meditation on being a speck of conscious awareness in a physicality, even if that "I" is just an illusion arising from that very physicality whose business seems to be to recycle material. Who says atheists can't enjoy the occasional spiritual perspective on existence once in awhile? It's heartening, calming, comforting, beautiful. It gives one a sense of being part of the whole, not a separated aberration. I like the idea that life is a river that I am permanently part of.. Sometimes it may feel necessary to focus, like if I were white water rafting in a hailstorm, but most of the time it feels like I'm on my back in an inner tube, just floating along and watching the banks pass by on a warm sunny day. Not so bad. Parts will all end up somewhere just as they do now anyway, endlessly recycled.
Here is his bilingual blog. Thank you Tor.
"My body is not like a typical material object, a stable thing. It is more like a flame, a river or an eddie. Matter is flowing through it all the time. The constituents are being replaced over and over again.
A chair or a table is stable because the atoms stay where they are. The stability of a river stems from the constant flow of water through it."
That sounds very Tao-like.. talk of rivers, never standing in the same river twice, etc.. Nørretranders goes on:
"98 percent of the atoms in the body are replaced every year. 98 percent! Water molecules stays in your body for two weeks (and for an even shorter time in a hot climate), the atoms in your bones stays there for a few months. Some atoms stay for years. But almost not one single atom stay with you in your body from cradle to grave.
What is constant in you is not material. An average person takes in 1.5 ton of matter every year as food, drinks and oxygen. All this matter has to learn to be you. Every year. New atoms will have to learn to remember your childhood.
These numbers has been known for half a century or more, mostly from studies of radioactive isotopes. Physicist Richard Feynman said in 1955: "Last week's potatoes! They now can remember what was going on in your mind a year ago."
But why is this simple insight not on the all-time Top 10 list of important discoveries? Perhaps because it tastes a little like spiritualism and idealism? Only the ghosts are for real? Wandering souls?
But digital media now makes it possible to think of all this in a simple way. The music I danced to as a teenager has been moved from vinyl-LPs to magnetic audio tapes to CDs to Pods and whatnot. The physical representation can change and is not important — as long as it is there. The music can jump from medium to medium, but it is lost if it does not have a representation. This physics of information was sorted out by Rolf Landauer in the 1960'ies. Likewise, out memories can move from potato-atoms to burger-atoms to banana-atoms. But the moment they are on their own, they are lost.
We reincarnate ourselves all the time. We constantly give our personality new flesh. I keep my mental life alive by making it jump from atom to atom. A constant flow. Never the same atoms, always the same river. No flow, no river. No flow, no me.
This is what I call permanent reincarnation: Software replacing its hardware all the time. Atoms replacing atoms all the time. Life. This is very different from religious reincarnation with souls jumping from body to body (and souls sitting out there waiting for a body to take home in).
There has to be material continuity for permanent reincarnation to be possible. The software is what is preserved, but it cannot live on its own. It has to jump from molecule to molecule, always in carnation.
I have changed my mind about the stability of my body: It keeps changing all the time. Or I could not stay the same."
This is a lovely meditation on being a speck of conscious awareness in a physicality, even if that "I" is just an illusion arising from that very physicality whose business seems to be to recycle material. Who says atheists can't enjoy the occasional spiritual perspective on existence once in awhile? It's heartening, calming, comforting, beautiful. It gives one a sense of being part of the whole, not a separated aberration. I like the idea that life is a river that I am permanently part of.. Sometimes it may feel necessary to focus, like if I were white water rafting in a hailstorm, but most of the time it feels like I'm on my back in an inner tube, just floating along and watching the banks pass by on a warm sunny day. Not so bad. Parts will all end up somewhere just as they do now anyway, endlessly recycled.
Here is his bilingual blog. Thank you Tor.
Sunday, January 13, 2008
Hippocampus, theta waves and movement III
A description of the following rat behaviors and accompanying rhythms appears next.
Sleep to waking:
1. Sleep: neocortex waves went from low voltage fast activity to large amplitude, irregular slow waves.
2. Startle out of sleep with a noise: rat
From this Vanderwolf concluded that
During movement:
3. In the waking rat: sensory stimuli generally elicited hippocampal rhythmical slow activity only if they also elicited a certain type of motor activity.
4. Rats hung vertically by their front paws: No hippocampal activity was recorded while they just hung there, front paws clutched over the top of a vertical board.
Vanderwolf concluded that rhythmical hippocampal waves accompany certain phasic movements not static muscular exertion. Furthermore, maintenance of an immobile standing posture on two legs or four, was not associated with rhythmical slow hippocampal activity.
Grooming:
5. Grooming: Rat sits up on hind legs and uses front paws to rub its mouth, face, eyes and whiskers, followed by nibbling of own flanks, hind legs, abdomen. Movements are vigorous, but generally not accompanied by rhythmical hippocampal waves. By contrast, while resting, even just a small movement of one forepaw was regularly accompanied by rhythmical hippocampal waves.
Conclusion: two qualitatively distinct classes of behavior: one accompanied by waves and one not.
6. Grooming: occasional bursts of clear rhythmical waves lasting a second or two at most, occurred during long grooming sessions. They were accompanied by changes in posture, transitions from the rat paying attention to/grooming one area of the body, to paying attention to/grooming another area.
Conclusion: rat grooming behavior consists of two kinds of movement, 1) stereotyped licking, biting fur, rubbing of forepaws over face, without hippocampal slow wave; 2) changes in posture, accompanied by rhythmical slow activity in the hippocampus.
7. Grooming behavior, plus startle: Two possible reactions: rat becomes immobile (freezing behavior) without hippocampal slow wave accompaniment, however, if head movements or locomotion were chosen by the rat, rhythmical waves would appear.
Eating and drinking:
8. Approach to food, snatching it, running off with it: continuous rhythmical waves were recorded.
9. During chewing and handling of food with forepaws: Rhythmical hippocampal activity was present at the onset of eating a large food pellet, but as the pellet got smaller so did the hippocampal activity.
10. Sniffing behavior: vigorous sniffs with small head movements - no associated slow rhythmical wave from hippocampus associated.
11. Approach to/retreat from water dish was accompanied by rhythmical hippocampal waves but not the act of drinking itself.
Exploratory:
12. Rhythmical hippocampal waves were found to have no specific relation to exploratory behavior in general sense. On the other hand, changing posture of head while eating or changing posture while grooming are well-practiced and are accompanied by slow wave activity.
Next, Vanderwolf looked deeper at premotor activity.
Sleep to waking:
1. Sleep: neocortex waves went from low voltage fast activity to large amplitude, irregular slow waves.
2. Startle out of sleep with a noise: rat
"would leap to its feet, startled, its head up, eyes wide open, then stand motionless."Large slow waves of the neocortex were replaced by low voltage higher frequency record (neocortical activation) but no rhythmical waves from hippocampus, instead a pattern of irregular waves with low amplitude.
From this Vanderwolf concluded that
"the rhythmical hippocampal waves had nothing to do with arousal or alerting; they were specifically related to a class of movements that did not include the startle response."
During movement:
3. In the waking rat: sensory stimuli generally elicited hippocampal rhythmical slow activity only if they also elicited a certain type of motor activity.
".. a great variety of visual, auditory, tactile and olfactory stimuli elicited both hippocampal rhythmical slow activity and a behavioral response that included head movements, stepping and locomotion."
4. Rats hung vertically by their front paws: No hippocampal activity was recorded while they just hung there, front paws clutched over the top of a vertical board.
"Rhythmical waves always appeared, however, when a rat pulled itself up, climbing to the top of the board."
Vanderwolf concluded that rhythmical hippocampal waves accompany certain phasic movements not static muscular exertion. Furthermore, maintenance of an immobile standing posture on two legs or four, was not associated with rhythmical slow hippocampal activity.
Grooming:
5. Grooming: Rat sits up on hind legs and uses front paws to rub its mouth, face, eyes and whiskers, followed by nibbling of own flanks, hind legs, abdomen. Movements are vigorous, but generally not accompanied by rhythmical hippocampal waves. By contrast, while resting, even just a small movement of one forepaw was regularly accompanied by rhythmical hippocampal waves.
Conclusion: two qualitatively distinct classes of behavior: one accompanied by waves and one not.
6. Grooming: occasional bursts of clear rhythmical waves lasting a second or two at most, occurred during long grooming sessions. They were accompanied by changes in posture, transitions from the rat paying attention to/grooming one area of the body, to paying attention to/grooming another area.
Conclusion: rat grooming behavior consists of two kinds of movement, 1) stereotyped licking, biting fur, rubbing of forepaws over face, without hippocampal slow wave; 2) changes in posture, accompanied by rhythmical slow activity in the hippocampus.
7. Grooming behavior, plus startle: Two possible reactions: rat becomes immobile (freezing behavior) without hippocampal slow wave accompaniment, however, if head movements or locomotion were chosen by the rat, rhythmical waves would appear.
Eating and drinking:
8. Approach to food, snatching it, running off with it: continuous rhythmical waves were recorded.
9. During chewing and handling of food with forepaws: Rhythmical hippocampal activity was present at the onset of eating a large food pellet, but as the pellet got smaller so did the hippocampal activity.
10. Sniffing behavior: vigorous sniffs with small head movements - no associated slow rhythmical wave from hippocampus associated.
11. Approach to/retreat from water dish was accompanied by rhythmical hippocampal waves but not the act of drinking itself.
Exploratory:
12. Rhythmical hippocampal waves were found to have no specific relation to exploratory behavior in general sense. On the other hand, changing posture of head while eating or changing posture while grooming are well-practiced and are accompanied by slow wave activity.
Next, Vanderwolf looked deeper at premotor activity.
Friday, January 11, 2008
Hippocampus, theta waves and movement II
The first problem Vanderwolf tackled was to get a clear reading, using rats. Finally he placed one electrode "near the surface of the alveus or in the stratum oriens and a second electrode in the vicinity of the hippocampal fissure." These are small bits of hippocampal gross anatomy. He then got wave potentials that occurred in opposite phase and that were easy to distinguish from neocortical waves.
He says:
This information was obtained on rats, but humans and rats share mammalian brain structures. Walking sounds like a good thing to do for the hippocampus - make big waves so the 10,000 new baby neurons that form in there every day get some big wave stimulation.
He says:
"When, at last, adequate slow wave signals from the hippocampus were recorded, their relation to behavior became very obvious. Gross movements such as walking, struggling to escape from my hand, or rearing up on the hind legs were invariably accompanied by rhythmical potentials potentials of about 8-9 Hz but a more irregular pattern punctuated at irregular intervals by large spike-like potentials (sharp waves), occurred whenever the rat stood still. However, it also became apparent that a number of smaller movements such as turning the head, changing posture while resting, or moving a forepaw in isolation, were also reliably accompanied by rhythmical waves but both the amplitude and frequency (6-7 Hz) of these waves was less than it was during walking or struggling."
This information was obtained on rats, but humans and rats share mammalian brain structures. Walking sounds like a good thing to do for the hippocampus - make big waves so the 10,000 new baby neurons that form in there every day get some big wave stimulation.
Monday, January 07, 2008
Hippocampus, theta waves and movement
I've been reading another book about this topic, An Odyssey Through the Brain, Behavior and the Mind, by C.H. Vanderwolf, found by following a trail from the BuzsĂ¡ki book I was absorbed in all fall, Rhythms of the Brain. I will bring a summary of info here, direct from this book, about which behaviors with which Vanderwolf found theta rhythm associated and those he didn't. But first, an introduction:
Vanderwolf was born and raised in rural Alberta which provided him much opportunity to observe animals in nature, on his way to becoming one of the world's foremost theta rhythm researchers. This book is the story of his research, partly autobiographical but mostly about what he discovered, and includes a defense of his anti-"mentalist" stance in research on behavior. In the 1964 he began his own research on rhythmical hippocampal activity. He says (p.3):
He wanted to approach research from nature's own direction (p. 4):
Vanderwolf was born and raised in rural Alberta which provided him much opportunity to observe animals in nature, on his way to becoming one of the world's foremost theta rhythm researchers. This book is the story of his research, partly autobiographical but mostly about what he discovered, and includes a defense of his anti-"mentalist" stance in research on behavior. In the 1964 he began his own research on rhythmical hippocampal activity. He says (p.3):
"The program of research that I had in mind was based on certain philosophical presuppositions. Most investigators in the brain-behaviour field, both in 1964 and at present, assume that the ultimate problem for neuroscience is to provide an explanation of the human mind. More specifically, this is usually taken to mean discovering the neural basis of consciousness and its subprocesses such as perception, attention, memory, cognition, emotion, motivation, etc. I was very suspicious of this entire enterprise and gradually came to believe that the traditional categories of the mind did not provide a valid natural subdivision of different brain functions."
He wanted to approach research from nature's own direction (p. 4):
"During my career as a student, I had taken several laboratory courses in mammalian physiology, pharmacology and biochemistry and had been much attracted by the idea that a living animal can be regarded as an enormously complex machine whose operations are all potentially explicable in physical and chemical terms. Most of the brain, it seemed to me, was dedicated to the control of motor activity (behavior). If the entire forebrain and midbrain are surgically removed from an animal (leaving an island of the hypothalamus to permit operation of the pituitary gland), respiratory, cardiovascular, digestive, and excretory functions proceed almost normally but spontaneous behaviour is abolished. Such a decerebrate animal can no longer walk about, feed itself, groom itself, seek shelter, avoid enemies, find a mate, or care for its young. Therefore, it must be that what the intact brain does is generate all of these (and more) varied behavioural performances. To say that a decerebrate animal has no behaviour because it is unconscious seemed to me to be no explanation at all but merely a restatement of the problem in more obscure terms."
Thursday, January 03, 2008
Not so SAD anymore
After going into detail about SAD, and now being comfortably back from it, in retrospect I see that it was a good thing to go consciously through that whole process in wide-awake observant detail; in retrospect it looks like it was just a simple mental molt, something that needn't have too big a deal made over it in the future. In me, like in many other kinds of mammals, it seems to be a light dependent or seasonal molt.
All sorts of animals - insects and birds and reptiles and even monkeys and apes molt: why should we humans not have the pleasure? Just because we no longer have a fluffy pelt? It's something that can be ignored but why would we want to do that if we are trying to learn to live in harmony with our own deep rhythms?
Like many other things we humans have sublimated or evolved new strategies for, our molting is now experienced mainly at a symbolic level, I suppose. It may feel intense at the time, and confusing, but like any other sort of molt, SAD leaves the human organism renewed with a shiny fresh mental coat, fewer mental parasites attached, more room to breathe, more comfortable emotionally. There will always be a sense of vulnerability associated, and some raw emotional processing to do, but really, it's necessary once in awhile, and it sure feels good once it's over with.
All sorts of animals - insects and birds and reptiles and even monkeys and apes molt: why should we humans not have the pleasure? Just because we no longer have a fluffy pelt? It's something that can be ignored but why would we want to do that if we are trying to learn to live in harmony with our own deep rhythms?
Like many other things we humans have sublimated or evolved new strategies for, our molting is now experienced mainly at a symbolic level, I suppose. It may feel intense at the time, and confusing, but like any other sort of molt, SAD leaves the human organism renewed with a shiny fresh mental coat, fewer mental parasites attached, more room to breathe, more comfortable emotionally. There will always be a sense of vulnerability associated, and some raw emotional processing to do, but really, it's necessary once in awhile, and it sure feels good once it's over with.
Tuesday, January 01, 2008
Scholarpedia online neuroscience encyclopedia
I've added a new link to the menu on the right, to Scholarpedia's Encylopedia of Computational Neuroscience. (I learned about this through a blogpost by Mo, at Neurophilosophy, a blog I check every day. Thank you Mo.)
I look forward to more articles going up over there, but for now, this one on grid cells by Edvard Moser pertains to much of the reading/blogging I've been doing since September. I feel that at least part of my job as a human primate social groomer is to read and understand and strive to make more sense of what I do in light of all this lovely information.
Here are a few more that Mo has already preselected:
1. Mirror neurons by Giacomo Rizzolatti
2. Synesthesia by V.S. Ramachandran
3. Neural correlates of consciousness by Chris Koch
Here are a few more I checked out:
1. Synfire chains Definition:
2. LTD, or long-term depression Definition:
3. Brain
Seems like it would be something one could slide past, yet it's definitely worth a read.
4. Intrinsic plasticity Definition:
5. High-conductance state
6. Various systems models: Ermentrout-Kopell Canonical Model (aka theta model); XPPAUT; FitzHugh-Nagumo Model; Morris-Lecar Model; Rall model;
7. Cortical memory
8. Synergetics Definition:
9. Various networks: Hopfield Network; Kohonen network;
10. Neuron
11. Reward, reward signals
12. Stomatogastric ganglion (of crustaceans, sort of a mini-brain)
13. Thalamus Excerpt:
14. Binding by Synchrony Excerpt:
15. Fast Oscillations
16. Blindsight
17. Up and down states
There are about 500 more articles coming along or already written. They are listed alphabetically by author (first names, only up to "L" for some strange reason) here.
I look forward to more articles going up over there, but for now, this one on grid cells by Edvard Moser pertains to much of the reading/blogging I've been doing since September. I feel that at least part of my job as a human primate social groomer is to read and understand and strive to make more sense of what I do in light of all this lovely information.
Here are a few more that Mo has already preselected:
1. Mirror neurons by Giacomo Rizzolatti
2. Synesthesia by V.S. Ramachandran
3. Neural correlates of consciousness by Chris Koch
Here are a few more I checked out:
1. Synfire chains Definition:
"a feed-forward network of neurons with many layers (or pools). Each neuron in one pool feeds many excitatory connections to neurons in the next pool, and each neuron in the receiving pool is excited by many neurons in the previous pool. When activity in such a cascade of pools is arranged like a volley of spikes propagating synchronously from pool to pool it is called a synfire chain."
2. LTD, or long-term depression Definition:
"Long-term depression (LTD) is a weakening of a synapse after a short series of presynaptic action potentials or asynchronous presynaptic and postsynaptic activity. LTD is distinguished in homosynaptic LTD, heterosynaptic LTD and associative LTD."(I think this is more along the lines of synaptic inhibition. I'm sure there must have been a good reason to change the name to depression, although I can't imagine what it might have been.)
3. Brain
Seems like it would be something one could slide past, yet it's definitely worth a read.
"Function: The intimate relation of the brain to the sense organs points to the brain’s essential role as an information handling device. Meaningful events to which the animal reacts are but rarely signaled by a single sense organ. More commonly it is a combination of information from different sensory modalities that gives away the aggressor, or the prey, or the sexual partner, or the dangerous cliff etc. Thus the brain is there to make concepts out of sensations, at a higher level of abstraction. It is not only the different senses that contribute to the formation of concepts. Equally important, the monitoring of motor behavior, both in its planning and in its execution, provides crucial information necessary for the correct interpretation of any situation signaled by the senses. All of this requires a brain."
4. Intrinsic plasticity Definition:
"the persistent modification of a neuron’s intrinsic electrical properties by neuronal or synaptic activity. It is mediated by changes in the expression level or biophysical properties of ion channels in the membrane, and can affect such diverse processes as synaptic integration, subthreshold signal propagation, spike generation, spike backpropagation, and meta-plasticity. The function of intrinsic plasticity in behaving animals is uncertain but there is experimental evidence for several distinct roles: as part of the memory engram itself, as a regulator of synaptic plasticity underlying learning and memory, and as a component of homeostatic regulation.
It is important to note that intrinsic plasticity is distinct from synaptic plasticity"
5. High-conductance state
6. Various systems models: Ermentrout-Kopell Canonical Model (aka theta model); XPPAUT; FitzHugh-Nagumo Model; Morris-Lecar Model; Rall model;
7. Cortical memory
8. Synergetics Definition:
"Synergetics deals with material or immaterial systems, composed of, in general, many individual parts (Haken 2004, see also Springer series in Synergetics, about 80 volumes). It focuses its attention on the spontaneous, i.e. self-organized emergence of new qualities which may be structures, processes or functions."
9. Various networks: Hopfield Network; Kohonen network;
10. Neuron
11. Reward, reward signals
12. Stomatogastric ganglion (of crustaceans, sort of a mini-brain)
13. Thalamus Excerpt:
"A consideration of the complexity of thalamic cell and circuit properties puts a lie to the old notion that thalamus represents a simple, machine-like relay of information to cortex. We can now be certain of two major concepts to replace this. The first is that the thalamus represents a last bottleneck of information flow, providing a convenient substrate to influence that flow. This is achieved by the many modulatory pathways that innervate relay cells to influence relay function in numerous ways. One detailed above is the burst/tonic transition in the firing mode of relay cells, but this is just the tip of the iceberg. We need much more information about the many ways thalamic circuitry controls information flow to cortex.
The second point is that the role of thalamus is not limited to getting information to cortex in the first place, which is the role of first order relays, but also continues to function in the higher order cortico-thalamo-cortical pathways, thereby providing an essential, ongoing function for cortical processing. This dramatically alters long-standing views of cortical processing, and we need to know much more about the different roles of cortico-thalamo-cortical versus direct corticocortical pathways in cortical functioning."
14. Binding by Synchrony Excerpt:
"One of the coordinating mechanisms appears to be the synchronization of neuronal activity by phase locking of self-generated network oscillations."
15. Fast Oscillations
16. Blindsight
17. Up and down states
There are about 500 more articles coming along or already written. They are listed alphabetically by author (first names, only up to "L" for some strange reason) here.
Sunday, December 30, 2007
Sandra Blakeslee's articles
I've added a link to Sandra Blakeslee's articles in the list to the right of this blog. There are about a dozen among them that are about neuroscience in one way or another. Highly recommended.
Saturday, December 29, 2007
The Power of NOT-Doing
I've been thinking quite a bit about yoga of all things, lately. It's been in the context of thinking about neuroplasticity in general, on the Neurotonics blog, but in the process I think I may have been practicing my own advice over these last few weeks, not so much a form of letting go, rather a deliberate taking of the reins of life (gently) from the hands of the person who ordinarily drives the cart that makes the ruts in my own brain; she is Working me, not Just-veging me. Just veging-me practices staying out of old ruts by creating new context.
In line with the tenets of neuroplasticity AND yoga, the steps I've discovered so far for navigating personal change are:
1. Recognize that something is trying to change.
(For me, this is usually a feeling of being weighed down and struggling. I really dislike that feeling and am sensitized to it, but others may have to actively learn to recognize it.)
2. Stop reinforcing old behavior by repeating it, make some temporal space for some new behavior, then wait for it to emerge on its own.
Stop making every day cart ruts even deeper than they already are. Just stop. See how it feels. (In my case, it always feels like a void, something neither good nor bad.)
3. Practice breathing slow and deep.
Conscious breathing can help one navigate/dispel any associated void-related anxiety. Be kind to the animal part of the brain. (Read the last paragraph here.) Give your brain a job to do, and accompany it while it does its job.
Maybe this seasonal retreat is my yoga-esque way of "practicing" the inevitability, the eventuality of retiring and adapting to lack of outside pressure. Maybe it's a version of Matthias' "metacognition".
Just-veging me actually has a Happy Retirement fantasy it loves to show Working-me: I picture having moved to a sunny place, a drier climate with more distinct seasons but still mild, lots of fruit growing in nearby fields and sold in stands along the road. I buy a little place to live, drenched with light pouring in from skylights and windows in all seasons. I paint all the walls a clean stark white color, white walls against brightness and green and azure blue from a nearby lake reflecting a deep blue sky framed by sage hills that are several other colors of blue.
I maintain a few comfortable/comforting pieces of furniture but tolerate Absolutely No Clutter. Instead I enjoy spaciousness, tidy bookshelves, a clear desk, and a distinct lack of dust smell. I still have a computer, but spend less time at it. I have clean wooden floors (make that cork or bamboo tile), and I spend a few hours every day lying upon one or another of them, feeling supported by its perfectly flat coolness, breathing, feeling my body, practicing moving it, enjoying how well it supports its own as well as my life. I take walks outside, around the clear blue lake that will be in the middle of town (no remote wilderness for me, thanks..).
In early mornings I paint pictures, large canvases full of riotous color that externalize the kaleidoscopic images my mind commonly comes up with to show me (raw neural function, I'm pretty sure). I don't know yet if these productions sell or just stack up in the garage (which is empty because I prefer to ride a bicycle, no longer care to own a car). I can't see that part. Probably it won't matter much either way by then - being ecstatically in every moment will.
In the evenings I watch wide screen hi-def TV.
In line with the tenets of neuroplasticity AND yoga, the steps I've discovered so far for navigating personal change are:
1. Recognize that something is trying to change.
(For me, this is usually a feeling of being weighed down and struggling. I really dislike that feeling and am sensitized to it, but others may have to actively learn to recognize it.)
2. Stop reinforcing old behavior by repeating it, make some temporal space for some new behavior, then wait for it to emerge on its own.
Stop making every day cart ruts even deeper than they already are. Just stop. See how it feels. (In my case, it always feels like a void, something neither good nor bad.)
3. Practice breathing slow and deep.
Conscious breathing can help one navigate/dispel any associated void-related anxiety. Be kind to the animal part of the brain. (Read the last paragraph here.) Give your brain a job to do, and accompany it while it does its job.
Maybe this seasonal retreat is my yoga-esque way of "practicing" the inevitability, the eventuality of retiring and adapting to lack of outside pressure. Maybe it's a version of Matthias' "metacognition".
Just-veging me actually has a Happy Retirement fantasy it loves to show Working-me: I picture having moved to a sunny place, a drier climate with more distinct seasons but still mild, lots of fruit growing in nearby fields and sold in stands along the road. I buy a little place to live, drenched with light pouring in from skylights and windows in all seasons. I paint all the walls a clean stark white color, white walls against brightness and green and azure blue from a nearby lake reflecting a deep blue sky framed by sage hills that are several other colors of blue.
I maintain a few comfortable/comforting pieces of furniture but tolerate Absolutely No Clutter. Instead I enjoy spaciousness, tidy bookshelves, a clear desk, and a distinct lack of dust smell. I still have a computer, but spend less time at it. I have clean wooden floors (make that cork or bamboo tile), and I spend a few hours every day lying upon one or another of them, feeling supported by its perfectly flat coolness, breathing, feeling my body, practicing moving it, enjoying how well it supports its own as well as my life. I take walks outside, around the clear blue lake that will be in the middle of town (no remote wilderness for me, thanks..).
In early mornings I paint pictures, large canvases full of riotous color that externalize the kaleidoscopic images my mind commonly comes up with to show me (raw neural function, I'm pretty sure). I don't know yet if these productions sell or just stack up in the garage (which is empty because I prefer to ride a bicycle, no longer care to own a car). I can't see that part. Probably it won't matter much either way by then - being ecstatically in every moment will.
In the evenings I watch wide screen hi-def TV.
Surfacing from SAD
I think I'm back up from the depths of my own brain now.
I'm still in metaphoric deep water; haven't quite gotten myself hauled up onto the metaphoric dock yet, but my emotional nose is at least above the waves, and it feels like oxygen is available/abundant and that I can breath in an ordinary way again. I feel like me again. Hurray for the light box. I look forward to the post-season burst of physical energy I enjoyed last year. It could hit any day now.
I'm still in metaphoric deep water; haven't quite gotten myself hauled up onto the metaphoric dock yet, but my emotional nose is at least above the waves, and it feels like oxygen is available/abundant and that I can breath in an ordinary way again. I feel like me again. Hurray for the light box. I look forward to the post-season burst of physical energy I enjoyed last year. It could hit any day now.
Tuesday, December 25, 2007
SAD progress report
I'm muddling along pretty good here in the quiet, the dark. I'm reading "Kent's Life" today, enjoying it a lot. Someone my age. The gender and culture and trajectory and outcome are somewhat different, but he's from the same continent and has been alive as long as I have. Kent wrote to me about knee pain awhile ago, let me know he reads this blog. He left a comment on the last blogpost and some others.
By reading about the trajectory through which his life has hurtled itself, and with which he has grappled/is grappling, he no longer seems a complete stranger. I'm up to somewhere in Sept. '06, and just found this quote:
By reading about the trajectory through which his life has hurtled itself, and with which he has grappled/is grappling, he no longer seems a complete stranger. I'm up to somewhere in Sept. '06, and just found this quote:
"Nothing worth having comes without some kind of fight. You've got to kick at the darkness until it bleeds daylight." --Bruce CockburnYup. That quote is just about perfect for this retreat of mine. Maybe for this age of ours. Thanks Bruce. Thanks Kent.
Saturday, December 22, 2007
"Rage Against the Dying of the Light": A Survival Plan for SAD
"Rage Against the Dying of the Light" is Dylan Thomas' famous poem for his dying father, of course, but it evokes something quite different in me, a survival battle of a different sort.
In his Mindblog, Deric Bownds wrote about seasonal affective disorder. (SAD; who came up with that clever but misleading acronym? I'd like a word ..)
Apparently as many as one in ten have this in more northerly latitudes... I certainly have it.
Let me tell you a bit about where I live, Vancouver BC; in December, it rains. Non-stop. For days and days and days on end. Now, this is coastal rainforest climate, and therefore rain sprinkles/drips/falls/pelts most of the time all year long; however, I find December non-stop rain especially emotionally invasive, accompanied as it is by other important factors such as:
1. Shortest days of the year in a latitude above the 49th parallel
2. No snow to reflect whatever feeble amount of skylight there might be even on days when there is a break in the rain. Nature's winter colors here are wet dark grey or wet dark green (take your pick). I've seen it so dark here that the street lights hardly take a break all day.
3. My birthday happens to fall between solstice and New Year. Happy Birthday to me.
4. It is generally regarded as the season to act jolly even if you don't feel it, for the sake of the troop.
My nervous system finds this combination of factors so stressful that if I don't "manage" my passage through this season, I could tip over into despair. Which I refuse to let happen. Instead, I walk straight into a social abyss, into social "dark", retreat to let my system work through its impasse, free of outside stress. I retain my right to feel inwardly sane and on even keel for whatever the next year might bring.
I've written about having this little affliction, once before, here. I've let go of jigsaw puzzles since then, however, in favor of sitting at the computer with a 10,000 lux sunlamp blazing for a few hours every morning from October on, drinking coffee. Therefore "November" has been less of a "problem" in the last few years; I've learned to confine the disorder to a shorter period, in December instead. Hurray for neurogenesis, neuroplasticity.
Someday I may alter the overall Survival Plan to include travel away to a sunny clime, but these years I find even that nice idea too daunting. Here's the current plan - I offer it freely to whoever wants to read it, this solstice day, 2007:
THE SURVIVAL PLAN:
A. PREREQUISITES
1. Sun lamp
2. Fireplace (real or fake, doesn't matter)
3. Computer, internet and online life, TV, access to DVD rental near by your house
4. Enough clean clothes and food, etc., to last a few weeks
5. Enough control over your life to take a sizable time out without financial damage to the rest of your year.
6. Ability to say "no thanks" to invitations from other people. They may never fully understand why you would rather be solitary, but after awhile they will simply stop asking you to be social against your own inclinations or natural preference.
7. No need to feel obliged to try to explain yourself.
8. A willingness to be alone, in your body and in your own life, completely off-clock, so everything can reset itself naturally, as best it can.
B. PUTTING THE PLAN FOR NONACTION INTO ACTION
You've arranged your few weeks off work, one week on one side of winter solstice (today) and one week (and a bit) on the other side, having found there's no point in pushing yourself to go against your own inherent need to retreat. Do not feel bad for acting anti-social. Most of the year you are social enough. Do not apologize for doing something you need to do to retain your own capacity to steer your own mind through life. Unless you are a mom or dad with young children who need to be reassured by emotionally available contact and/or programmed with (or deprogrammed from) culturally appropriate activity, the on-going social impact of you not being part of any "scene" that involves other human primates will likely be vanishingly minimal. Let others do whatever they need to do, and take your right to do what you need to do, for you.
Congratulate yourself if you've planned ahead, if you've withdrawn naturally by stages, by graded exposure/graded withdrawal. One year, just stop sending greeting cards. See how that feels. If it feels ok, move on: next year, try stopping your attendance at all (meaningless to you) social outings. See how that feels. If it feels good, move on. The year after that, add (meaningless to you) gift-exchanging to the "things to let go of" list. The year after that, have a yard sale in the summer and, in addition to regular yardsale-type clutter, get rid of accumulated decorations, wrapping paper and fairy lights. You will feel "lighter" and more free, and the person who buys it all will feel lucky. Win win.
C. ENJOY THE PROCESS OF BEING IN THE NOW
- This part is up to each individual.
- Make it up as you go along - you've already done all the hard work of creating a retreat space for yourself in which you can be free of others, off all clock & culture constraints.
- Reap all the benefits. Integrate them. This is recharge time. Plug yourself into yourself for a change.
This year I find I'm sleeping better, much much better. In bed by 10 and up at 6 or 7, usually without waking in the middle of the night, something I thought I'd have to forever more endure.
Last year at this time I was seized by a rare need to exercise, and spent three months being on a treadmill 30 minutes a day. This year, no such need has seized me yet, but the treadmill is here, just in case.
I'm finding this year (perhaps a result of the exercise last year?) that I can think more clearly, a bonus. I spend my time these days learning to give myself permission to think things through more carefully, slowly, from more different sides than usual, to forgive myself for feeling slow and thick and vulnerable and starkly mortal, to let things mull themselves around however long they need to. I want my mental compost to be rich and fertile, sufficient to get me through another year.
In his Mindblog, Deric Bownds wrote about seasonal affective disorder. (SAD; who came up with that clever but misleading acronym? I'd like a word ..)
Apparently as many as one in ten have this in more northerly latitudes... I certainly have it.
Let me tell you a bit about where I live, Vancouver BC; in December, it rains. Non-stop. For days and days and days on end. Now, this is coastal rainforest climate, and therefore rain sprinkles/drips/falls/pelts most of the time all year long; however, I find December non-stop rain especially emotionally invasive, accompanied as it is by other important factors such as:
1. Shortest days of the year in a latitude above the 49th parallel
2. No snow to reflect whatever feeble amount of skylight there might be even on days when there is a break in the rain. Nature's winter colors here are wet dark grey or wet dark green (take your pick). I've seen it so dark here that the street lights hardly take a break all day.
3. My birthday happens to fall between solstice and New Year. Happy Birthday to me.
4. It is generally regarded as the season to act jolly even if you don't feel it, for the sake of the troop.
My nervous system finds this combination of factors so stressful that if I don't "manage" my passage through this season, I could tip over into despair. Which I refuse to let happen. Instead, I walk straight into a social abyss, into social "dark", retreat to let my system work through its impasse, free of outside stress. I retain my right to feel inwardly sane and on even keel for whatever the next year might bring.
I've written about having this little affliction, once before, here. I've let go of jigsaw puzzles since then, however, in favor of sitting at the computer with a 10,000 lux sunlamp blazing for a few hours every morning from October on, drinking coffee. Therefore "November" has been less of a "problem" in the last few years; I've learned to confine the disorder to a shorter period, in December instead. Hurray for neurogenesis, neuroplasticity.
Someday I may alter the overall Survival Plan to include travel away to a sunny clime, but these years I find even that nice idea too daunting. Here's the current plan - I offer it freely to whoever wants to read it, this solstice day, 2007:
THE SURVIVAL PLAN:
A. PREREQUISITES
1. Sun lamp
2. Fireplace (real or fake, doesn't matter)
3. Computer, internet and online life, TV, access to DVD rental near by your house
4. Enough clean clothes and food, etc., to last a few weeks
5. Enough control over your life to take a sizable time out without financial damage to the rest of your year.
6. Ability to say "no thanks" to invitations from other people. They may never fully understand why you would rather be solitary, but after awhile they will simply stop asking you to be social against your own inclinations or natural preference.
7. No need to feel obliged to try to explain yourself.
8. A willingness to be alone, in your body and in your own life, completely off-clock, so everything can reset itself naturally, as best it can.
B. PUTTING THE PLAN FOR NONACTION INTO ACTION
You've arranged your few weeks off work, one week on one side of winter solstice (today) and one week (and a bit) on the other side, having found there's no point in pushing yourself to go against your own inherent need to retreat. Do not feel bad for acting anti-social. Most of the year you are social enough. Do not apologize for doing something you need to do to retain your own capacity to steer your own mind through life. Unless you are a mom or dad with young children who need to be reassured by emotionally available contact and/or programmed with (or deprogrammed from) culturally appropriate activity, the on-going social impact of you not being part of any "scene" that involves other human primates will likely be vanishingly minimal. Let others do whatever they need to do, and take your right to do what you need to do, for you.
Congratulate yourself if you've planned ahead, if you've withdrawn naturally by stages, by graded exposure/graded withdrawal. One year, just stop sending greeting cards. See how that feels. If it feels ok, move on: next year, try stopping your attendance at all (meaningless to you) social outings. See how that feels. If it feels good, move on. The year after that, add (meaningless to you) gift-exchanging to the "things to let go of" list. The year after that, have a yard sale in the summer and, in addition to regular yardsale-type clutter, get rid of accumulated decorations, wrapping paper and fairy lights. You will feel "lighter" and more free, and the person who buys it all will feel lucky. Win win.
C. ENJOY THE PROCESS OF BEING IN THE NOW
- This part is up to each individual.
- Make it up as you go along - you've already done all the hard work of creating a retreat space for yourself in which you can be free of others, off all clock & culture constraints.
- Reap all the benefits. Integrate them. This is recharge time. Plug yourself into yourself for a change.
This year I find I'm sleeping better, much much better. In bed by 10 and up at 6 or 7, usually without waking in the middle of the night, something I thought I'd have to forever more endure.
Last year at this time I was seized by a rare need to exercise, and spent three months being on a treadmill 30 minutes a day. This year, no such need has seized me yet, but the treadmill is here, just in case.
I'm finding this year (perhaps a result of the exercise last year?) that I can think more clearly, a bonus. I spend my time these days learning to give myself permission to think things through more carefully, slowly, from more different sides than usual, to forgive myself for feeling slow and thick and vulnerable and starkly mortal, to let things mull themselves around however long they need to. I want my mental compost to be rich and fertile, sufficient to get me through another year.
Friday, December 21, 2007
Ramachandran on the Topic of Conciousness
I surfed upon this video (about 54 minutes long) featuring a talk given by V.S. Ramachandran May 2006, on his favorite topics; phantom limb pain, synesthesia, mirror neurons/autism. It was Lecture 6 of 12 of IBM Research's Almaden Institute Conference on Cognitive Computing. The link has a link that can take you to the power point presentation given.
A Reprint of Alf Breig's book on Neural Biomechanics: Thank you Michael Shacklock!
If you would like to see what was in the book that helped ignite the neurodynamics revolution in manual therapy, pay Michael Shacklock's site a visit, and order the reissued book, just published. Why this book went out of print so quickly is a mystery, but that it did was a sad and frustrating fact of life, until Michael got busy and facilitated its reissue himself. Legions of current and future grateful manual therapists will remember you for this Michael..
I've ordered my own copy (the pay system is fairly straightforward, secure etc.). I expect the book to be everything I've ever imagined.
I've ordered my own copy (the pay system is fairly straightforward, secure etc.). I expect the book to be everything I've ever imagined.
Thursday, December 20, 2007
Rhythms of the Brain: Part IV: Conference on Brain Network Dynamics 2007 video
I want to put a link here, to a video of BuzsĂ¡ki's contribution to this conference that took place almost a year ago.
I'm watching it right now, for the second time, trying to follow along. We are asked to hear neurons (live cell assemblies) in a rat's brain (in its hippocampus) firing as it runs around.
An excerpt from the abstract:
I'm watching it right now, for the second time, trying to follow along. We are asked to hear neurons (live cell assemblies) in a rat's brain (in its hippocampus) firing as it runs around.
An excerpt from the abstract:
"The lifetime of oscillating assemblies is internally regulated and can be accelerated by the locomotion speed of the rat and possible other gain factors. The internally generated assemblies can give rise to a perpetually changing composition of assembly membership even in the absence of environmental or idiothetic inputs. We hypothesize that the mechanisms underlying the intrinsically shifting assembly sequences is the substrate of episodic memory."
Welcome to the blog world Nick!
Nick Matheson PT, a regular on SomaSimple, has started his own blog, Strengthen Your Health. Nick is a careful thinker, a bit of a rebel, and a good, good writer. Mark his site and check it frequently.
Our pain science PT blog community is growing...
Our pain science PT blog community is growing...
Tuesday, December 18, 2007
Rhythms of the Brain: Part III: Ideomotion?
By happy circumstance I found a good chunk of BuzsĂ¡ki's book online this morning, which makes it easier for me to point the reader to the appropriate section which is p.18-22. Note the picture on p. 20 of the book. It depicts a time line measured in decades, between 1930 and 2000, and the various hypotheses of the behavioral correlates (kinds of movement or observable output) of hippocampal theta oscillations as they arose. To the right and left of the time line are photos of his two mentors, each of whom had their favored hypothesis based on impeccable reasoning and found themselves in seemingly opposing camps.
There is also "Oscillatory Heritage of the GrastyĂ¡n School", which can be accessed by clicking on the instruction "open entire document", (in which the same picture appears on p. 136). and "Theta Rhythm of Navigation: Link Between Path Integration and Landmark Navigation, Episodic and Semantic Memory".
This material provides enticing clues about relationships among memory, movement, and theta oscillation. They are connected somehow, but apparently no one has been able to say exactly how, in 7 decades. One gets the impression that BuzsĂ¡ki has spent his whole life trying to reconcile these two views into a third, sublating view.
1. The predominant theory linking the hippocampus and its theta oscillations to movement comes from Cornelius Vanderwolf, who was an advisor of BuzsĂ¡ki's:
2. BuzsĂ¡ki himself leans toward his original mentor, Endre GrastyĂ¡n's idea:
From the first paper p. 135, and of interest to me because physical therapy is about restoration of functional movement, is this quote:
My bold.
I confess not knowing the scientific background of either of these august hypotheses or what led to their two solitudes, but I did note that missing entirely from the debate (as near as I can tell), and certainly from the picture, has been any recognition of something called ideomotion, defined medically as
.............................
A BRIEF INTERLUDE
to discuss Ideomotion
That "not volitional" part could be important, because if, as Vanderwolf says, theta oscillation is present in only "voluntary movement", then presumably it would be absent in ideomotion according to the definition of ideomotion. However, in ideomotion, movement is occurring, although no "thought" in terms of conscious motor command or inhibition is directly involved.
Then there is this: immobilized animals do not produce any theta oscillation ("in an immobile animal no theta is present, provided that no changes occur in the environment, and the animal is not “thinking”"). Certainly in ideomotion movement occurs, but it's hard to say if "thinking" does... Certainly people who explore this movement are wide awake and perceiving, but their bodies are moving them, it is not they who are moving their bodies: yet they can interrupt the ideomotion if they choose. Is "perceiving" usually considered as "thinking"? What about the zen states of alert no-thought?
What about the proviso contained in this sentence:
... what exactly does "thinking" mean? Attending? Being brought out of a reverie by an exteroceptive (environmental) distraction?
What if there actually existed a type of "no-thinking" "movement"? Would theta oscillation be present then I wonder? I'd love to know some day.
If ideomotion were entirely volitional, it wouldn't likely have become an adjective modifying a noun, "effect" as in "ideomotor effect". There would be no such "effect" if all the parts of the brain were simultaneously aware of the movement, and if the movement were being generated by conscious parts of the brain rather than non-conscious parts or at least slightly less conscious parts.
For more about all of this, see the essay by Barrett Dorko, called Without Volition. He has learned how to teach this form of movement, which seems contradictory at first - how can one consciously learn to produce movement that is non-conscious? Dorko says, it's already in there, in everyone. This is consistent with neuroscience, embryology, evolution, etc. - all of which say movement precedes sensation. A study has been conducted and others are being conducted to test the effectiveness of this approach on pain perception.
No learning is involved, just un-learning - of conscious inhibition of this deeper kind of "organism" movement.
The main "ideas" delivered to those wishing to experience ideomotion are:
a) It exists
b) It is possible to stop inhibiting this movement. Inhibition, after all, requires muscular contraction and can therefore be a waste of energy, or can create nociceptive irritation, may have become unconscious (as opposed to nonconscious).
c) One simply chooses to "go inside" and wait for a brief period of time for it to emerge,
d) One sits with eyes closed and waits for a few seconds. It starts up, all by itself (well, usually gravity helps a little), then one allows it to proceed without interference.
It emerges as though one never didn't know how it was "done". Slightly differently for each individual. Unique like a fingerprint, a movement output "signature". Also like fingerprints, different for each person but with recognizable characteristics in common, certain qualities that distinguish ideomotion from other kinds of movement.
Usually eyes are closed (they also tend to roll up) which seems to help focus to be retained within. The immediate first person experience of this form of movement is effortlessness, ease, surprise (usually pleasant), softening, and a feeling of spreading warmth. Dorko calls these "characteristics of correction", a throwback perhaps to his manual therapist past. Perhaps they should be thought of as characteristics of self-correction.
From the "observer" point of view, the movement looks eerie and beautiful at once, rather sea-creature-esque, long slow loops and circular patterns that come from the main vertical axis of the body. But don't "have" to..
What I like from the therapist perspective is that no physical effort is required from me, either, just light contact for the first few seconds, to help the patient orientate to something exteroceptive, however mild, for reassurance mostly. Simultaneously they are asked to go "inside" themselves; for many, it will be their first time consciously dropping their own conscious control of motor output in the presence of another.
So what role am I playing? Someone who goes deepwater-diving for the very first time will experience unfamiliarity, arousal, some anxiety, a need to have contact with someone who will stay on the vessel and handle the oxygen hoses, provide a tug line through which the diver can signal any problem they may be having. The all-important trust factor must be present. With any "first experience", human primates usually require accompaniment from someone else who's "been there" before and can reassure. My role is the same as ever, to construct and maintain a treatment "crucible" in which the patient can change him or herself.
Next to no technical expertise is actually involved. The movement is natural, easy to experience (because it's there anyway, all along), more preferable to feel than tension, and can rapidly become a familiar and reliable way to drop tension and discomfort - just by letting it happen. The sense of this is, "Ah yes, this is how my body really moves, once I let it.""Ah yes, this feels like "me"." "How nice to finally feel what my physicality and moving really feel like."
.............................
Back to BuzsĂ¡ki and theta oscillation
The GrastyĂ¡n definition of theta oscillation and the movement associated with it, sounds like it could be ideomotor movement:
What if the "orienting reflex, searching for stimulus with significance to subject" consisted of a nervous system or portion thereof, suddenly deprived of and looking for its own familiar input, i.e., conscious command of voluntary movement?
What if this 'inputter' part of the brain had an heretofore unused ability to stop issuing commands, withhold them, and take itself off line for awhile? Stop inhibiting? Inhibit itself instead?
What sort of "movement" might be in there, completely capable of inhabiting and operating, by itself, the macroscopic motor system? Unencumbered by human wishes, wants, and dictates? Ordinary internal chatter?
All that is apparent is that in that long list of types of movements on page 136 of the "Oscillatory Heritage of the GrastyĂ¡n School" article, and page 20 of the book, ideomotion is notably absent. William James thought about and discussed it at one time (along with nearly everything else in existence in his day it would seem), and it was first defined by William Carpenter in 1852. It's been around for quite awhile. Maybe it was assumed to be one of those "behavioral-cognitive terms" that "are simply working hypothetical constructs that do not necessarily correspond to any given brain mechanism." Maybe it was simply overlooked, or missed completely, too obscure, too bogged down by the strange Victorian company it kept in its early days. To be fair, it never exactly achieved household familiarity.
Perhaps however, someday someone will have a look sometime to see if the movement known and defined as "ideomotion", might or might not have something to do with orienting behavior, memory, theta oscillation, non-voluntary movement.. all those tantalizing bits about which there has been disagreement, for over 7 decades of hippocampus research. Maybe someday, someone who knows how, will be able to untangle the "concept" of ideomotion from its "mechanism" (two different things as discussed in Part II), differentiate substrate from that which operates upon said substrate (.. maybe just some other substrate.)
There is also "Oscillatory Heritage of the GrastyĂ¡n School", which can be accessed by clicking on the instruction "open entire document", (in which the same picture appears on p. 136). and "Theta Rhythm of Navigation: Link Between Path Integration and Landmark Navigation, Episodic and Semantic Memory".
This material provides enticing clues about relationships among memory, movement, and theta oscillation. They are connected somehow, but apparently no one has been able to say exactly how, in 7 decades. One gets the impression that BuzsĂ¡ki has spent his whole life trying to reconcile these two views into a third, sublating view.
1. The predominant theory linking the hippocampus and its theta oscillations to movement comes from Cornelius Vanderwolf, who was an advisor of BuzsĂ¡ki's:
"theta occurs only during intentional or voluntary movement, as opposed to immobility and “involuntary”, i.e., stereotypic activity"
2. BuzsĂ¡ki himself leans toward his original mentor, Endre GrastyĂ¡n's idea:
theta is "orienting reflex, searching for stimulus with significance to subject"
From the first paper p. 135, and of interest to me because physical therapy is about restoration of functional movement, is this quote:
"Despite seven decades of hard work on rabbits, rats, mice, gerbils, guinea pigs, sheep, cats, dogs, old world monkeys, chimpanzees and humans by outstanding colleagues, to date, there is no widely agreed term that would unequivocally describe behavioral correlate(s) of this prominent brain rhythm. By exclusion, the only firm message that can be safely concluded from this brief summary is that in an immobile animal no theta is present, provided that no changes occur in the environment, and the animal is not “thinking”....
Processing environmental inputs requires “attention”, and so does intentional movement. With the introduction of the term “voluntary”, theta oscillation research unintentionally entered the territory of “intentionality,” a label that refers to the “substance” of all subjective mental activity (Dennett, 1987). Thus, an inescapable deduction from the behavior-brain correlation approach is that the “will” plays a critical role in theta generation. An alternative, and perhaps more sober, conclusion is that our behavioral-cognitive terms are simply working hypothetical constructs that do not necessarily correspond to any given brain mechanism."
My bold.
I confess not knowing the scientific background of either of these august hypotheses or what led to their two solitudes, but I did note that missing entirely from the debate (as near as I can tell), and certainly from the picture, has been any recognition of something called ideomotion, defined medically as
"Muscular movement executed under the influence of a dominant idea, being practically automatic and not volitional."
.............................
A BRIEF INTERLUDE
to discuss Ideomotion
That "not volitional" part could be important, because if, as Vanderwolf says, theta oscillation is present in only "voluntary movement", then presumably it would be absent in ideomotion according to the definition of ideomotion. However, in ideomotion, movement is occurring, although no "thought" in terms of conscious motor command or inhibition is directly involved.
Then there is this: immobilized animals do not produce any theta oscillation ("in an immobile animal no theta is present, provided that no changes occur in the environment, and the animal is not “thinking”"). Certainly in ideomotion movement occurs, but it's hard to say if "thinking" does... Certainly people who explore this movement are wide awake and perceiving, but their bodies are moving them, it is not they who are moving their bodies: yet they can interrupt the ideomotion if they choose. Is "perceiving" usually considered as "thinking"? What about the zen states of alert no-thought?
What about the proviso contained in this sentence:
"By exclusion, the only firm message that can be safely concluded from this brief summary is that in an immobile animal no theta is present, provided that
- no changes occur in the environment, and
- the animal is not “thinking”....
... what exactly does "thinking" mean? Attending? Being brought out of a reverie by an exteroceptive (environmental) distraction?
What if there actually existed a type of "no-thinking" "movement"? Would theta oscillation be present then I wonder? I'd love to know some day.
If ideomotion were entirely volitional, it wouldn't likely have become an adjective modifying a noun, "effect" as in "ideomotor effect". There would be no such "effect" if all the parts of the brain were simultaneously aware of the movement, and if the movement were being generated by conscious parts of the brain rather than non-conscious parts or at least slightly less conscious parts.
For more about all of this, see the essay by Barrett Dorko, called Without Volition. He has learned how to teach this form of movement, which seems contradictory at first - how can one consciously learn to produce movement that is non-conscious? Dorko says, it's already in there, in everyone. This is consistent with neuroscience, embryology, evolution, etc. - all of which say movement precedes sensation. A study has been conducted and others are being conducted to test the effectiveness of this approach on pain perception.
No learning is involved, just un-learning - of conscious inhibition of this deeper kind of "organism" movement.
The main "ideas" delivered to those wishing to experience ideomotion are:
a) It exists
b) It is possible to stop inhibiting this movement. Inhibition, after all, requires muscular contraction and can therefore be a waste of energy, or can create nociceptive irritation, may have become unconscious (as opposed to nonconscious).
c) One simply chooses to "go inside" and wait for a brief period of time for it to emerge,
d) One sits with eyes closed and waits for a few seconds. It starts up, all by itself (well, usually gravity helps a little), then one allows it to proceed without interference.
It emerges as though one never didn't know how it was "done". Slightly differently for each individual. Unique like a fingerprint, a movement output "signature". Also like fingerprints, different for each person but with recognizable characteristics in common, certain qualities that distinguish ideomotion from other kinds of movement.
Usually eyes are closed (they also tend to roll up) which seems to help focus to be retained within. The immediate first person experience of this form of movement is effortlessness, ease, surprise (usually pleasant), softening, and a feeling of spreading warmth. Dorko calls these "characteristics of correction", a throwback perhaps to his manual therapist past. Perhaps they should be thought of as characteristics of self-correction.
From the "observer" point of view, the movement looks eerie and beautiful at once, rather sea-creature-esque, long slow loops and circular patterns that come from the main vertical axis of the body. But don't "have" to..
What I like from the therapist perspective is that no physical effort is required from me, either, just light contact for the first few seconds, to help the patient orientate to something exteroceptive, however mild, for reassurance mostly. Simultaneously they are asked to go "inside" themselves; for many, it will be their first time consciously dropping their own conscious control of motor output in the presence of another.
So what role am I playing? Someone who goes deepwater-diving for the very first time will experience unfamiliarity, arousal, some anxiety, a need to have contact with someone who will stay on the vessel and handle the oxygen hoses, provide a tug line through which the diver can signal any problem they may be having. The all-important trust factor must be present. With any "first experience", human primates usually require accompaniment from someone else who's "been there" before and can reassure. My role is the same as ever, to construct and maintain a treatment "crucible" in which the patient can change him or herself.
Next to no technical expertise is actually involved. The movement is natural, easy to experience (because it's there anyway, all along), more preferable to feel than tension, and can rapidly become a familiar and reliable way to drop tension and discomfort - just by letting it happen. The sense of this is, "Ah yes, this is how my body really moves, once I let it.""Ah yes, this feels like "me"." "How nice to finally feel what my physicality and moving really feel like."
.............................
Back to BuzsĂ¡ki and theta oscillation
The GrastyĂ¡n definition of theta oscillation and the movement associated with it, sounds like it could be ideomotor movement:
What if the "orienting reflex, searching for stimulus with significance to subject" consisted of a nervous system or portion thereof, suddenly deprived of and looking for its own familiar input, i.e., conscious command of voluntary movement?
What if this 'inputter' part of the brain had an heretofore unused ability to stop issuing commands, withhold them, and take itself off line for awhile? Stop inhibiting? Inhibit itself instead?
What sort of "movement" might be in there, completely capable of inhabiting and operating, by itself, the macroscopic motor system? Unencumbered by human wishes, wants, and dictates? Ordinary internal chatter?
All that is apparent is that in that long list of types of movements on page 136 of the "Oscillatory Heritage of the GrastyĂ¡n School" article, and page 20 of the book, ideomotion is notably absent. William James thought about and discussed it at one time (along with nearly everything else in existence in his day it would seem), and it was first defined by William Carpenter in 1852. It's been around for quite awhile. Maybe it was assumed to be one of those "behavioral-cognitive terms" that "are simply working hypothetical constructs that do not necessarily correspond to any given brain mechanism." Maybe it was simply overlooked, or missed completely, too obscure, too bogged down by the strange Victorian company it kept in its early days. To be fair, it never exactly achieved household familiarity.
Perhaps however, someday someone will have a look sometime to see if the movement known and defined as "ideomotion", might or might not have something to do with orienting behavior, memory, theta oscillation, non-voluntary movement.. all those tantalizing bits about which there has been disagreement, for over 7 decades of hippocampus research. Maybe someday, someone who knows how, will be able to untangle the "concept" of ideomotion from its "mechanism" (two different things as discussed in Part II), differentiate substrate from that which operates upon said substrate (.. maybe just some other substrate.)
Labels:
hippocampus,
ideomotion,
ideomotor movement,
theta rhythm
Sunday, December 16, 2007
"Rythms of the Brain": Part II
Way back in September I talked about "Rhythms of the Brain" by György BuzsĂ¡ki, a book of great scope ostensibly about just three questions, according to the author on p. 5:
1. how are EEG patterns generated,
2. why are they oscillatory, and
3. what is their content?
I can assure you the book is about a great deal more than just some pat answers to these three questions, because to even begin to answer them, BuzsĂ¡ki ranges far and wide, and brings back mountains of info to share.
As I looked the intro over again, I found this on page 17:
Hippocrates's view of the brain was that from it arose all "pleasures, joys, laughter and jests, as well as our sorrows, pains, griefs and tears." A century or so later, Aristotle asserted that the heart housed the soul and ran nervous functions, and the brain was "an organ of minor importance, perhaps necessary to cool the blood."
BuzsĂ¡ki says, "Aristotle's linear causation managed to suppress the correct view for more than a millennium. His revisions were based on several deductive arguments" ... such as the heart is affected by emotion, all animals have one, it is warm, it is essential to life, it's in the middle of the body and well-protected, etc.
BuzsĂ¡ki asks,
This began to tie in with the thinking along I've been doing with Tree of Knowledge. In the next section titled "Scientific Vocabulary and the Direction of Logic", he talks about how language and meanings get squeezed, like living things almost, over into meanings not originally intended by the speaker. He asks,
More to come about this.
1. how are EEG patterns generated,
2. why are they oscillatory, and
3. what is their content?
I can assure you the book is about a great deal more than just some pat answers to these three questions, because to even begin to answer them, BuzsĂ¡ki ranges far and wide, and brings back mountains of info to share.
As I looked the intro over again, I found this on page 17:
Hippocrates's view of the brain was that from it arose all "pleasures, joys, laughter and jests, as well as our sorrows, pains, griefs and tears." A century or so later, Aristotle asserted that the heart housed the soul and ran nervous functions, and the brain was "an organ of minor importance, perhaps necessary to cool the blood."
BuzsĂ¡ki says, "Aristotle's linear causation managed to suppress the correct view for more than a millennium. His revisions were based on several deductive arguments" ... such as the heart is affected by emotion, all animals have one, it is warm, it is essential to life, it's in the middle of the body and well-protected, etc.
BuzsĂ¡ki asks,
"How can we argue against overwhelming intuitive "evidence," such as the "logical" examples cited above? Surely facts are needed but facts are always interpreted in context... similar skepticism can be expressed within the framework of dynamic complex systems. What does it mean to conjecture that the brain is a pattern-forming, self-organized, non-equilibrium system governed by nonlinear dynamic laws, and how should we prove or disprove this?"He goes on to say that many have tried, that it is not easy, and that it's important to distinguish between concepts and mechanisms. In an accompanying footnote he says,
"Concepts are substrate independent, whereas particular mechanisms always depend on some kind of substrate. Although concepts borrowed from other disciplines can assist in addressing a problem or gaining a new insight, understanding mechanisms always requires experiments on the relevant substrate (the brain, in our case). Concepts can be developed by introspection, but their validity can be confirmed or rejected only by confronting them with mechanisms. A general problem in neuroscience is that the same terms are often used interchangeably as concepts or mechanisms (e.g.., inhibition of memory as a concept and inhibition as a mechanism)."
This began to tie in with the thinking along I've been doing with Tree of Knowledge. In the next section titled "Scientific Vocabulary and the Direction of Logic", he talks about how language and meanings get squeezed, like living things almost, over into meanings not originally intended by the speaker. He asks,
"Are our top-down concepts, such as thinking, consciousness, motivation, emotions, and similar terms, "real," and therefore can they be mapped onto corresponding brain mechanisms with similar boundaries as in our language? Alternatively, do brain mechanisms generate relationships and qualities different from these terms, which could be described properly only with new words whose meanings have yet to be determined? Only the latter approach can address the issue of whether the existing concepts are just introspective inventions of philosophers and psychologists without any expected ties with brain mechanisms. I believe that the issue of discovery versus invention is important enough to merit illustration with a piece of neuroscience history."
More to come about this.
Saturday, December 15, 2007
Virtual Back Pain Study Idea
In the Neurotonics blog I wrote up a post about virtual body experiments, and while doing so had a thought on how one might develop a study about back pain using the strategy of virtual movement illusion.
In that the back, unlike other areas of the body,
a) can't be "seen" as easily in a mirror or any other way
b) does not occupy much "cortical real estate" kinesthetically
...it would definitely need kinesthetic input.
1. First the virtual body illusion would need to be firmly established. The researchers, Henrik Ehrsson in Sweden and Lenggenhager/Blanke in Switzerland have already figured out how to do that with their cameras and kinesthetic input (stroking the back with a pen, etc.). Apparently the brain finds this ridiculously easy to "believe".
2. It shouldn't require mirrors or camera projections of the "real" back, just a projected image as per Moseley with his paraplegics (see Matthias' blog post about that). Probably any "back" would do. Maybe fitted to the patient's size and shape and color of clothing. Just a film of a generic look-alike back might do, projected ahead of the patient's eyes.
3. Then the back in the movie (the "virtual" back that the patient's brain now feels it belongs to) would bend, lift its legs up alternately, rotate, extend, sidebend, whatever.. move easily.
4. The brain should be able to overcome its pain output to the physical back, because it can "see" the back it "thinks" it is embodied into (i.e., the back in the film), moving easily.
I think this might be a really really interesting study. Moseley, please consider doing something like this. Or Ehrsson. Or Lenggenhager/Blanke.
In that the back, unlike other areas of the body,
a) can't be "seen" as easily in a mirror or any other way
b) does not occupy much "cortical real estate" kinesthetically
...it would definitely need kinesthetic input.
1. First the virtual body illusion would need to be firmly established. The researchers, Henrik Ehrsson in Sweden and Lenggenhager/Blanke in Switzerland have already figured out how to do that with their cameras and kinesthetic input (stroking the back with a pen, etc.). Apparently the brain finds this ridiculously easy to "believe".
2. It shouldn't require mirrors or camera projections of the "real" back, just a projected image as per Moseley with his paraplegics (see Matthias' blog post about that). Probably any "back" would do. Maybe fitted to the patient's size and shape and color of clothing. Just a film of a generic look-alike back might do, projected ahead of the patient's eyes.
3. Then the back in the movie (the "virtual" back that the patient's brain now feels it belongs to) would bend, lift its legs up alternately, rotate, extend, sidebend, whatever.. move easily.
4. The brain should be able to overcome its pain output to the physical back, because it can "see" the back it "thinks" it is embodied into (i.e., the back in the film), moving easily.
I think this might be a really really interesting study. Moseley, please consider doing something like this. Or Ehrsson. Or Lenggenhager/Blanke.
Thursday, December 13, 2007
"Tree of Knowledge" : Part V "On the Razor's Edge"
The authors want there to be no mistake about what they intend to convey about the observer role. They provide an analogy:
This is second nature for physiotherapists, and others who work with human function, like sport coaches, trainers, etc. We are steeped in observation and evaluation of movement in a context. We can communicate with the person performing the movement, behavior, function we are observing, but we can never quite share their inner world, or see things quite the same way they do, or have quite the same feelings at quite the same time. And we cannot literally feel someone else's pain. We can only infer how they feel based on how their movement, behavior, their description.
If we treat pain, we cannot be so presumptuous as to think we have very much at all to do with its resolution. Instead, the patient will draw from their encounter with us what they need for self-resolution of their own pain. Let me be clear: they will take from the encounter only what they need. Whatever that might be. All one can do is offer up what one knows, and be willing to handle someone's skin and body parts in a boundaried, caring manner, learn to sense change that goes on inside that "submarine". Learn to sense when response has slowed, and it's time to move on, change position, change grip, change part, change vector..
Most of this "learning" to sense how and when, is in one's own "submarine". There is no way to really abstract it, test it, subject it to algorithms, define it precisely, dose it. It's a relationship - it's a bodily relationship more than it's a social relationship - yes, it has therapeutic value, but it is more in the realm of two nervous systems communicating than it is two people. It is as ephemeral and non-verbal and in the moment as pain itself is. And that big neuroplastic adaptive continually changing entity known as the patient's nervous system, will learn something from this encounter; if we are careful to set up the encounter right, it will move itself in a direction that is favorable.
Patrick Wall stated that he viewed pain as a "need" state that required a "consummatory movement" to quench it. The movement has to come from the patient. In order to create, to produce that required movement, their brain, their nervous system needs to find the right moment while assessing and adopting (learning from, neuroplasticizing around) the right sort of "input". This takes time. It can be provision of a movement illusion, as from mirror therapy, or it can be provision of a kinesthetic illusion, as in manual treatment of that midline zone without a great deal of sensory-motor mapping that we call the "back", for example. If someone can see an illusion of their painful body part moving freely in a mirror, great. The back is a bit harder to set up mirror therapy for, but some day someone might rig something up. Until that day I think manual therapy will never go extinct. There will always be people around needing physical contact from another nervous system in order to find that elusive mix required to create THE movement that can resolve their distress, and it seems to me there will always be some chunk of the population willing to become the next generation of human primate social groomer, capable of supplying boundaried human contact backed by some degree of understanding, be it conceptual or kinesthetic or both.
Imagine a person who has always lived in a submarine. He has never left it and has been trained how to handle it. Now, we are standing on the shore and see the submarine gracefully surfacing. We then get on the radio and tell the navigator inside: "Congratulations! You avoided the reefs and surfaced beautifully. You really know how to handle a submarine." The navigator in the submarine, however, is perplexed: "What's this about reefs and surfacing? All I did was push some levers and turn knobs and make certain relationships between indicators as I operated the levers and knobs. It was all done in a prescribed sequence which I'm used to. I didn't do any special maneuver, and on top of that, you talk to me about a submarine. You must be kidding!"My bold.
All that exist for the man inside the submarine are indicator readings, their transitions, and ways of obtaining specific relations between them. It is only for us on the outside, who see how relations change between the submarine and its environment, that the submarine's behavior exists and that it appears more or less adequate according to the circumstances involved. If we are to maintain logical accounting, we must not confuse the operation of the submarine itself and its dynamics of different states, with its movements and changing positions in the environment. The dynamics of the submarine's different states, with its navigator who does not know the outside world, never occurs in an operation with representations of the world that the outside observer sees: it involves neither "beaches" nor "reefs" nor "surface" but only correlations between indicators within certain limits. Entities such as beaches, reefs, or surface are valid only for an outside observer, not for the submarine or for the navigator who functions as a component of it.
What is valid for the submarine in this analogy is valid also for all living systems: (...) for each one of us human beings.
This is second nature for physiotherapists, and others who work with human function, like sport coaches, trainers, etc. We are steeped in observation and evaluation of movement in a context. We can communicate with the person performing the movement, behavior, function we are observing, but we can never quite share their inner world, or see things quite the same way they do, or have quite the same feelings at quite the same time. And we cannot literally feel someone else's pain. We can only infer how they feel based on how their movement, behavior, their description.
If we treat pain, we cannot be so presumptuous as to think we have very much at all to do with its resolution. Instead, the patient will draw from their encounter with us what they need for self-resolution of their own pain. Let me be clear: they will take from the encounter only what they need. Whatever that might be. All one can do is offer up what one knows, and be willing to handle someone's skin and body parts in a boundaried, caring manner, learn to sense change that goes on inside that "submarine". Learn to sense when response has slowed, and it's time to move on, change position, change grip, change part, change vector..
Most of this "learning" to sense how and when, is in one's own "submarine". There is no way to really abstract it, test it, subject it to algorithms, define it precisely, dose it. It's a relationship - it's a bodily relationship more than it's a social relationship - yes, it has therapeutic value, but it is more in the realm of two nervous systems communicating than it is two people. It is as ephemeral and non-verbal and in the moment as pain itself is. And that big neuroplastic adaptive continually changing entity known as the patient's nervous system, will learn something from this encounter; if we are careful to set up the encounter right, it will move itself in a direction that is favorable.
Patrick Wall stated that he viewed pain as a "need" state that required a "consummatory movement" to quench it. The movement has to come from the patient. In order to create, to produce that required movement, their brain, their nervous system needs to find the right moment while assessing and adopting (learning from, neuroplasticizing around) the right sort of "input". This takes time. It can be provision of a movement illusion, as from mirror therapy, or it can be provision of a kinesthetic illusion, as in manual treatment of that midline zone without a great deal of sensory-motor mapping that we call the "back", for example. If someone can see an illusion of their painful body part moving freely in a mirror, great. The back is a bit harder to set up mirror therapy for, but some day someone might rig something up. Until that day I think manual therapy will never go extinct. There will always be people around needing physical contact from another nervous system in order to find that elusive mix required to create THE movement that can resolve their distress, and it seems to me there will always be some chunk of the population willing to become the next generation of human primate social groomer, capable of supplying boundaried human contact backed by some degree of understanding, be it conceptual or kinesthetic or both.
Wednesday, December 12, 2007
"Tree of Knowledge" : Part IV "On the Razors Edge"
Maturana and Varela go on to explain the two conceptual, perceptual traps in a bit more detail.
TRAP 1
TRAP 2
The authors say,
Hegelian sublation, in other words...?
Here is what they propose:
So, what does that mean for someone like me, a human primate social groomer who deals with people in pain? Well, it means, at the very least that there will be a "solipsism" in the room in the form of the patient's subjective response to being in pain. Very few people can actively disengage from pain - it has this way of demanding the center stage of awareness. It means being aware of this and letting it exist, while simultaneously being an "observer" of the "organism" or unity that claims to be suffering pain, not allowing one's own mirror neurons too much control over one's thinking or behavior. Throwing a blanket over those mirrors. Staying cool but not cold.
It also means competently juggling at least five perspectives, as mentioned before.
In the end, whatever constitutes "help" will lie strictly within whatever the patient's nervous system is able to take from the relationship and make some new pattern out of. All I have to do, conceptually, is understand as much as I can about the problem (keep studying), be willing to offer this understanding as a possible new perception (to help move the process along, be a conversational and relational lubricant), be well-attached to my role as more of an observer than "hero" or "rescuer", then sit back, wait for the INTRA-relationships, those inside the patient, to sort themselves out. Be an effective mirror to the patient. Verbal and kinesthetic. Even use real mirrors on occasion. Keep the process moving AND not going off any rails.
TRAP 1
"...on the one hand there is the trap of assuming that the nervous system operates with representations of the world. And it is a trap, because it blinds us to the possibility of realizing how the nervous system functions from moment to moment as a definite system with operational closure. We shall see this in the next chapter."Maybe for the purposes of this blog we could call this idea, Representational-ism. As long as we know what it is, and how to use it properly, it is ok to use it as a conceptual tool. What is important is to avoid being "trapped" by it, or by any other singular way of viewing something as immensely complex as an organic nervous system/brain that has co-evolved within a complex living organism as part of its functional integrity.
TRAP 2
"On the other hand, there is the other trap: denying the surrounding environment on the assumption that the nervous system functions completely in a vacuum, where everything is valid and everything is possible. This is the other extreme: absolute cognitive solitude or solipsism, the classic philosophical tradition which held that only one's interior life exists. And it is a trap because it does not allow us to explain how there is a due proportion or commensurability between the operation of the organism and its world."
The authors say,
"..these two extremes or traps have existed from the very first attempts to understand cognition, even in its most classical roots. Today, the representational extreme prevails; at other times the opposing view prevailed.
We wish to propose now a way to cut this apparent Gordian knot and find a natural way to avoid the two abysses of the razor's edge. By now the attentive reader has surmised what we are going to say because it is contained in what we said before. The solution is to maintain a clear logical accounting. It means never losing sight of what we stated at the beginning: everything said is said by someone. The solution, like all solutions to apparent contradictions, lies in moving away from the opposition and changing the nature of the question, to embrace a broader context."
Hegelian sublation, in other words...?
Here is what they propose:
The situation is actually simple. As observers we can see a unity in different domains, depending on the distinctions we make. Thus, on the one hand, we can consider a system in that domain where its components operate, in the domain of its internal states and its structural changes. Thus considered, for the internal dynamics of the system, the environment does not exist; it is irrelevant. On the other hand, we can consider a unity that also interacts with its environment and describes its history of interactions with it. From this perspective in which the observer can establish relations between certain features of the environment and the behavior of the unity, the internal dynamics of that unity are irrelevant.My bolds.
Neither of these two possible descriptions is a problem per se: both are necessary to complete our understanding of a unity. It is the observer who correlates them from his outside perspective. It is he who recognizes that the structure of the system determines its interactions by specifying which configurations of the environment can trigger structural changes in it. It is he who recognizes that the environment does not specify or direct the structural changes of a system. The problem begins when we unknowingly go from one realm to the other and demand that the correspondences we establish between them (because we see these two realms simultaneously) be in fact a part of the operation of the unity - in this case, the organism and nervous system. If we are able to keep our logical accounting in order, this complication vanishes; we become aware of these two perspectives and relate them in a broader realm that we establish. In this way we do not need to fall back on representations or deny that the system operates in an environment that is familiar owing to its history of structural coupling.
So, what does that mean for someone like me, a human primate social groomer who deals with people in pain? Well, it means, at the very least that there will be a "solipsism" in the room in the form of the patient's subjective response to being in pain. Very few people can actively disengage from pain - it has this way of demanding the center stage of awareness. It means being aware of this and letting it exist, while simultaneously being an "observer" of the "organism" or unity that claims to be suffering pain, not allowing one's own mirror neurons too much control over one's thinking or behavior. Throwing a blanket over those mirrors. Staying cool but not cold.
It also means competently juggling at least five perspectives, as mentioned before.
In the end, whatever constitutes "help" will lie strictly within whatever the patient's nervous system is able to take from the relationship and make some new pattern out of. All I have to do, conceptually, is understand as much as I can about the problem (keep studying), be willing to offer this understanding as a possible new perception (to help move the process along, be a conversational and relational lubricant), be well-attached to my role as more of an observer than "hero" or "rescuer", then sit back, wait for the INTRA-relationships, those inside the patient, to sort themselves out. Be an effective mirror to the patient. Verbal and kinesthetic. Even use real mirrors on occasion. Keep the process moving AND not going off any rails.
Tuesday, December 11, 2007
Announcing Neurotonics
Matthias, the Neurotopian, and I have begun a new team blog called Neurotonics, to which we will invite other authors. The topics will vary but will all have as their common theme a scientific discourse on the nervous system and what that means to our work.
I picture it turning into a lovely long rambling conversation that will last for years.
Meanwhile, we will each keep up our own blogs, thinking out loud and talking to whoever cares to listen. :)
I picture it turning into a lovely long rambling conversation that will last for years.
Meanwhile, we will each keep up our own blogs, thinking out loud and talking to whoever cares to listen. :)
Saturday, December 08, 2007
"Tree of Knowledge" : Part III "On the Razor's Edge"
When trying to understand how we think, the authors say:
But, they point out, there is no one home in there. There is no "little man" inside the brain, operating visual mechanisms to see the outer world on a representational "screen" inside the brain. If there were, who runs the "little man's" "brain"? Another "little man" inside his brain?
The authors have already, for the first 128 pages, explained that life forms itself, that organisms as small as single cells, no nervous system whatsoever, still manage to conduct themselves and all the processes that are inherent to life - seeking food, avoiding predation, metabolizing, growing, reproducing, etc.
At this point the authors direct the reader to a figure showing a version of the sailing of a ship between the sea monster and the whirlpool, the Scylla monster of representation and the Charybdis whirlpool of overly rigid solipsism.
They are suggesting that the Razor's Edge is a Third Way.
So, what is a "third way"? Dorko's essay is good doorway into what a "third way" means for a therapist. A visual idea that can help us understand how to travel or think a third way, on a razor's edge, is to contemplate a mobius strip:
What if we had that hypothetical ant walk on the edge of the mobius strip? It would be able to walk between the sea monster on one side and the whirlpool on the other.
I got this mobius-strip idea from Ramachandran. In his book, A Brief Tour of Consciousness, he says,
"..our first tendency to describe what happens in each case centers, in one way or another, on the use of some form of the metaphor of "getting information" from the environment represented "within"."
But, they point out, there is no one home in there. There is no "little man" inside the brain, operating visual mechanisms to see the outer world on a representational "screen" inside the brain. If there were, who runs the "little man's" "brain"? Another "little man" inside his brain?
The authors have already, for the first 128 pages, explained that life forms itself, that organisms as small as single cells, no nervous system whatsoever, still manage to conduct themselves and all the processes that are inherent to life - seeking food, avoiding predation, metabolizing, growing, reproducing, etc.
"Our course of reasoning (...) has made it clear that to use this type of metaphor ( i.e., the "little man" in the brain idea) contradicts everything we know about living things. We are faced with a formidable snag because it seems that the only alternative to a view of the nervous system as operating with representations is to deny the surrounding reality. Indeed, if the nervous system does not operate - and cannot operate - with a representation of the surrounding world, what brings about the extraordinary functional effectiveness of man and animal and their enormous capacity to learn and manipulate the world? If we deny the objectivity of a knowable world, are we not in the chaos of total arbitrariness because everything is possible?My bracketed comment. My bold.
This is like walking on the razor's edge. On one side there is a trap: the impossibility of understanding cognitive phenomena if we assume a world of objects that informs us because there is no mechanism that makes that "information" possible. On the other side, there is another trap: the chaos and arbitrariness of nonobjectivity, where everything seems possible. We must learn to take the middle road, right on the razor's edge."
At this point the authors direct the reader to a figure showing a version of the sailing of a ship between the sea monster and the whirlpool, the Scylla monster of representation and the Charybdis whirlpool of overly rigid solipsism.
They are suggesting that the Razor's Edge is a Third Way.
So, what is a "third way"? Dorko's essay is good doorway into what a "third way" means for a therapist. A visual idea that can help us understand how to travel or think a third way, on a razor's edge, is to contemplate a mobius strip:
"If you put an ant somewhere in the middle of the strip and get it to start walking in a line parallel to the edge, then after travelling a distance that is twice the length of the paper, it will arrive back at its starting point — without ever crossing the edge of the strip!"
What if we had that hypothetical ant walk on the edge of the mobius strip? It would be able to walk between the sea monster on one side and the whirlpool on the other.
I got this mobius-strip idea from Ramachandran. In his book, A Brief Tour of Consciousness, he says,
My own philosophical position about consciousness accords with the view proposed by the first Reith lecturer, Bertrand Russel, that there is no separate "mind stuff" and "physical stuff" in the universe: the two are one and the same. (The formal term for this is neutral monism.) Perhaps mind and matter are like the two sides of a Mobius strip that appear different but are in fact the same.
Friday, December 07, 2007
"Tree of Knowledge": Part II "The Razor's Edge"
The book is subtitled, The Biological Roots of Human Understanding. It was first published in 1987, an afterword by Varela was added in 1992, and the copy I'm holding was revised and published in English 1998.
I began to find the book riveting about page 129, when I got to this section:
There is no "little man" (or woman) inside the brain, running things from within. The whole thing runs itself, responds to and adapts itself to various external stimuli. If we want what we observe to make any sense, the "we" who we observers think we are, must each consider ourselves as only a "construct" of the nervous system within the organism that we actually are.
It's good mental exercise to hold two or more ideas aloft at once, like juggling several balls; one's physicality as an organism, one's environment, one's nervous system, one's personal vantage point as a perceiver, one's social identity as an observer talking to other observers. That is at least 5 right there, more if you consider the nervous system as not monolithic but rather comprised of many levels of integrated function inherited from all "life" from simple sea creatures down through time, each level perhaps capable of "perceiving" a perturbation in its own way, and responding from its own "perspective", the ultimate unifying integration completely hidden from any outside observer.
Now consider and add to that the innocent expectation people have of you if you are their physiotherapist.
Think about it.
I, as a therapist, cannot "specify" changes in any patient. I have no power over someone else's nervous system. I cannot with any degree of legitimate or ethical or scientific certainty, say to someone, I will do x,y,z, and you are guaranteed to improve. No one can say this to anyone and still be honest. In general, maybe. Specifically, to any individual, no. You buy a treatment slot and you take your chances.
If you are a patient, you are juggling the same five ideas as I am, whether you know you are or not. I simply become part of your environment, from your nervous system's point of view. You have to do your own observing and perceiving, and your own nervous system will do its own observing, perceiving, adapting and stabilizing, in response to "changes" that I can help "trigger", in the combined "you", the organism or unity that you are.
More to come.
I began to find the book riveting about page 129, when I got to this section:
"On the Razor's EdgeSecond bold mine.
The most popular and current view of the nervous system considers it an instrument whereby the organism gets information from the environment which it then uses to build a representation of the world that it uses to compute behavior adequate for its survival in the world. This view requires that the environment imprint in the nervous system the characteristics proper to it and that the nervous system use them to generate behavior, much the same as we use a map to plot a route.
We know, however, that the nervous system as part of an organism operates with structural determination. Therefore, the structure of the environment cannot specify its changes, but can only trigger them."
There is no "little man" (or woman) inside the brain, running things from within. The whole thing runs itself, responds to and adapts itself to various external stimuli. If we want what we observe to make any sense, the "we" who we observers think we are, must each consider ourselves as only a "construct" of the nervous system within the organism that we actually are.
We as observers have access both to the nervous system and to the structure of its environment. We can thus describe the behavior of an organism as though it arose from the operation of its nervous system with representations of the environment or as an expression of some goal-oriented process. These descriptions, however, do not reflect the operation of the nervous system itself. They are good only for the purpose of communication among ourselves as observers. They are inadequate for a scientific explanation.My bold.
It's good mental exercise to hold two or more ideas aloft at once, like juggling several balls; one's physicality as an organism, one's environment, one's nervous system, one's personal vantage point as a perceiver, one's social identity as an observer talking to other observers. That is at least 5 right there, more if you consider the nervous system as not monolithic but rather comprised of many levels of integrated function inherited from all "life" from simple sea creatures down through time, each level perhaps capable of "perceiving" a perturbation in its own way, and responding from its own "perspective", the ultimate unifying integration completely hidden from any outside observer.
Now consider and add to that the innocent expectation people have of you if you are their physiotherapist.
Think about it.
I, as a therapist, cannot "specify" changes in any patient. I have no power over someone else's nervous system. I cannot with any degree of legitimate or ethical or scientific certainty, say to someone, I will do x,y,z, and you are guaranteed to improve. No one can say this to anyone and still be honest. In general, maybe. Specifically, to any individual, no. You buy a treatment slot and you take your chances.
If you are a patient, you are juggling the same five ideas as I am, whether you know you are or not. I simply become part of your environment, from your nervous system's point of view. You have to do your own observing and perceiving, and your own nervous system will do its own observing, perceiving, adapting and stabilizing, in response to "changes" that I can help "trigger", in the combined "you", the organism or unity that you are.
More to come.
Wednesday, December 05, 2007
"Tree of Knowledge" Part I : Intro
I am starting a new series of posts bringing forward some of the book, Tree of Knowledge, by Humberto Maturana and Francisco Varela. They came up with a new term in biology, autopoiesis, in the 1970s. A short introduction to the authors is in order, starting with Varela.
In the comprehensive site about Varela's life and work appears this quote:
As part of this vision Varela helped organize a series of nine meetings between scientists and Buddhist leaders including the Dalai Lama.
Maturana is an advocate of something called radical constructivism having contributed concepts supporting a Biology of Cognition. From Maturana:
(I can almost hear his Chilean accent in this quote thanks to the spelling.)
I admit I don't understand even half of what he and Varela are trying to say or how, but I do get:
Tree of Knowledge is a careful argument for how to think about the nervous system, perception and cognition. They begin to discuss the physical nervous system about half way through, which is where I'll pick up next time.
In the comprehensive site about Varela's life and work appears this quote:
"Unless we accept that at this point in intellectual and scientific history that some radical re-learning is necessary, we cannot hope to move forward in the compulsive history of the ambivalent rejection-fascination with consciousness in philosophy of mind and cognitive science. My proposal implies that every good student of cognitive science who is also interested in issues at the level of mental experience, must inescapably attain a level of mastery in phenomenological examination in order to work seriously with first-person accounts. But this can only happen when the entire community adjusts itself to the corresponding acceptance of arguments, refereeing standards and editorial policies in major scientific journals, that can make this added competence an important dimension of a young researcher. To the long-standing tradition of objectivist science this sounds like anathema, and it is. But this is not a betrayal of science: it is a necessary extension and complement. Science and experience constrain and modify each other as in a dance. This is where the potential for transformation lies. It is also the key for the difficulties this position has found within the scientific community. It requires us to leave behind a certain image of how science is done, and to question a style of training in science which is part of the very fabric of our cultural identity."
Francisco Varela, Neurophenomenology : A methodological remedy for the hard problem, Journal of Consciousness Studies, "Special Issues on the Hard Problems", J.Shear (Ed.), June 1996.
As part of this vision Varela helped organize a series of nine meetings between scientists and Buddhist leaders including the Dalai Lama.
Maturana is an advocate of something called radical constructivism having contributed concepts supporting a Biology of Cognition. From Maturana:
"The Biology of Cognition is an explanatory proposition that attemps to show how human cognitive processes arise from the operation of human beings as living systems. As much, The Biology of Cognition entails reflexions oriented to understand living systems, their evolutionary history, language as a biological phenomenon, the nature of explanations, and the origin of humaness. As a reflection on how we do what we do as observers it is a study in the epistemology of knowledge. But, and at the same time as a reflection on how we exist in language as languaging beings, it is a study on human relations".
(I can almost hear his Chilean accent in this quote thanks to the spelling.)
I admit I don't understand even half of what he and Varela are trying to say or how, but I do get:
a) they are talking about life from single cell life on up, pointing out how life organizes itself
b) they are leaving out supernatural agency (of which I wholeheartedly approve)
c) they lean toward phenomenology, or first person "knowing", with which I am all too familiar.
Tree of Knowledge is a careful argument for how to think about the nervous system, perception and cognition. They begin to discuss the physical nervous system about half way through, which is where I'll pick up next time.
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