Boxing day 2009 - I think I've finally achieved this elusive state. In order to get here, I had to spend nearly 30 years in the dark cave of Vancouver, going with low photon levels in exchange for useful tools and skill sets that are coming in very handy as I navigate life with mom, life in a small city where boundaries are very different than what I became used to, yet eerily familiar at the same time. Who said you can't go back home? I did, and feel much better for it.
Yesterday, I went to my mother's condo at her invitation for a Christmas dinner and present exchange. I gave her, she who loves Christmas bling, a Christmas floral arrangement, professionally produced and delivered locally, way last Monday, on Solstice day. This was my way of spreading the festivity out a bit more so that something important to me (solstice, photons etc.) would be symbolically included in a gift extended by me to her; so that the connection, the buried verb lying within my reach outward to her through a present, could be meaningful to both of us. It was a low montage of cedar and other coniferous greenery, red and white carnations, with a tall red candle sticking up out of the center. She thought it was beautiful and was glad to have it come a few days before Christmas so that she could enjoy it as part of her anticipation of the whole event. Win win.
We ate turkey breast cooked in the oven in a casserole dish, nestled in a bed of stove-top stuffing, to which she had added mushrooms (real, not from a can, she pointed out), onions, butter (not margarine like they put in the stuffing at the Wheatland, she pointed out); it was tasty for sure. Baked potato, half an acorn squash. Ice cream and apple-pear crisp for dessert. Some chokecherry wine. A lovely meal. Over the meal she reminisced about trips she had taken, funerals she had attended, music she liked, a cremation ceremony she'd been to recently. I noticed something in my brain not just nodding along dutifully, politely, but actually listening for subtext from her. "Do you want to be cremated?" I asked. "Yes," she said unhesitatingly, and laughed. "The church lets people do that now. None of this cold six-feet-deep needed if you're just ashes. At the graveyard the undertaker and the daughter together lowered a little square box into a shallow hole in the ground and put a piece of turf over the top." This led into a long side-topic about how dad used to tease her about how she parked. "He used to say, "You always like to leave a way out for yourself, don't you?"" And then she laughed again at the memory. Her way of parking is to leave a huge space beside her and whatever big four-by-four she has to park beside, even if her car sticks out a foot into a laneway, over-riding, or even parked squarely on top of, do-not-obstruct yellow hatch marks in the parking lot. She simply ignores yellow hatch. When it comes to parking, she appears to be yellow-hatch blind. And ticket-proof! The woman takes her space. Always has. I think she feels a touch claustrophobic at the thought of being in a coffin, buried...
Her boundaries have always been thick and tough. My experience as her only child (for the first 3.5 years at least), with her as my mom, was that approaching her was like approaching a large invisible deflector shield, one I bounced off almost every single time I ever tried to get close. After awhile I didn't bother trying anymore. She was never as approachable as she tried to portray herself as being. She wanted contact only whenever she wanted contact, and I was forced to accommodate myself to her. I was treated as her project, part of her bling collection, something she could dress up and curl the hair of and take out and show off. The rest of the time I was to be quiet and unobtrusive. I learned nothing of how to be a truly social human from her, not really. Anyone reading this will be relieved to learn that I did my therapy time and that this is all "water under the bridge," a phrase she likes to use, and that I won't bore readers with too many details.... long ago I asked for, and received in writing, an apology for her physical abuse dished during my childhood, but to try to explain any maternal emotional dearth she might have also dished is something she would find totally incomprehensible. She is confident that she did just fine, thank you very much. I turned out OK, didn't I? Is that not proof? So we go on.
What can I say, except that I need photons, especially in winter? I did not really need to be around my mother. At least huge parts of me did not. However, that having been said, I'm not one to pass up any last chance to understand, maybe, in retrospect, how life came to feel so pointy and sharp my whole way through it. While I'm here enjoying the feeling of having my personal brain photon tank slowly filling up again, I am cautiously exploring this old, painful, resurrected relationship with the one person in the world to whom I owe everything and nothing, depending upon which side of myself perceives her.
Anyway, so far, so good. Exercising psychic integration could feel worse. Whether my mind frames it as dragon-slaying or merely as sedate familial adjustment, I'm sure it will all be of personal benefit at some point. Something in there is feeling successful about something, and just now that's all that matters.
I opened up a gift from her, a huge box, inside which was packed a slow-cooker. Perfect, because I usually get distracted and burn things when I cook, which is irregularly. Thanks mom. Also, she gave me a set of 24 Sharpies with fine tips. She had seen me admiring them in Walmart. I make a lot of doodle drawings. I go through a lot of Sharpies. So this was a great present.
I gave her a big shiny green gift bag full of edible things - a Christmas pudding, a box of Christmas cake, some candied ginger, some halva (which I remember her enjoying from when I was a child), some boxed truffles, and a set of one-handed salt and pepper grinders I have had for absolute ages, complete with little bags of extra salt chunks and pepper corns for refill. She thought this was all too much. Maybe it was. I've given her nothing but a card for years and years and years, and for a long time before that, nothing, not even a card. So it didn't seem extravagant to me, not for a first Christmas spent together in decades, and just her and me to boot. But I may have over-compensated. Maybe there is still a pocket or two of buried, unearthed guilt to deal with. I'll find and deal with it consciously, rather than continue to buy her too many Christmas presents after buying her nothing for decades.
She was anxious to open a large box from my sister that had arrived addressed to both of us. We opened it up, and it contained a necklace for her, a framed photo for her of my sister and her husband, and for me a large plastic recycle bin and some home-made chutney. On the card attached to the recycle bin, she had written my name and that it was one of the "plunge buckets" she had used to help her foot feel better, after fracturing a few bones in it last summer, at my urging to do contrast foot soaks. Mom called her, and we each talked to her for awhile. It had a nice connecty family feel to it.
About 9:30PM, the evening wound down, and I packed up my things for the walk home just up the block.
Views of a naturalist professional human primate social groomer and neuromatrician
Showing posts with label light levels. Show all posts
Showing posts with label light levels. Show all posts
Saturday, December 26, 2009
Saturday, October 31, 2009
Looking after me
Once in awhile, a little, formerly struggling part of myself surfaces and breathes, then disappears again for ever-lengthening periods of time. It surfaced this morning, and we took a look at our life together. I found I could understand and look at life from its perspective better than I could before.
It is the anxious part. It's the part of me I fought to stay married to, the part I turned my whole physical existence upside down and inside out to accommodate. I didn't blame it when it threatened to explode - I listened, stayed connected, tried to understand, then analyzed, and then acted. I thought things through while in Hawaii. I related to this part of me.
I do happen to view my "self" as a committee comprised of different characters, a choir of different voices, a community of selves apart from the one I normally inhabit as "me." I'm not sure this is pathological, although it might seem a bit odd. I have always seen my"self" this way, as a group of individual proclivities and interests, some of which can interfere with others at times. I've always seen my "self" as a collective comprised of "selves" of different ages and capacities and likes and dislikes and abilities and inclinations. I do feel like I have to actively integrate all of it ongoingly, most of the time, and need a lot of alone time to deal with it. I do sometimes resent the disproportionate amount of time this seems to take me, compared to how easily others seem to hold them "selves" together, but usually don't allow it to particularly bother me.. I just plug along with whatever I've got going on at the time. I do wonder about aging, how this process will be affected. Will it get easier or harder? Maybe every person feels like a whole tribe on the inside. Maybe others have brains that do this integrating effortlessly and non-consciously (it seems that way from the outside, at least..). Maybe this is way more information than anyone else needs to know about what goes on in my particular head.
Whatever the case, back to the anxiety "self":
It poked itself into my conscious awareness today, to announce that it feels better now, thank you. It noted that it is Hallowe'en today, which means that it's nearly November, a time when life would normally be dark and rainy and foggy, that it would ordinarily be fixated on the weathercaster's daily announcement of time of sunrise and sunset, would be poking me frequently, as daylight shortened and darktime lengthened. It noted that here, in the new place, in the 'land of living skies', the land of planetary hemisphere-size sky, it could care less, pointing out that it has paid almost no attention whatsoever to weather reports. It doesn't care anymore. It has more light and that's all it ever wanted, so thanks. It doesn't feel it needs to intrude on me anymore about light level issues. I agreed. The thank you was mutual. Both of us love the fact that we do not have to re-set the clock, now or forever more, if we don't want to. Saskatchewan very sensibly did away with this noxious stress-producing, imposed from without, jet-lag producing practice many decades ago. Such a relief.
Meanwhile, there are other internal fires to fight... The part I normally regard as the working part of me is still healing from the rippage away of what was once ordinary existence, and sets of daily habits. It has yet to find a new rhythm in life that is as productive as life used to be, but slowly it feels better and better. It knows that the only way to get through the rest of this year will be to get through the rest of this year, doing little more than attending to each moment as a suspended entity, experiencing life as a crawl by.
The part that had been longing for a sabbatical now has one, but experiences time as whipping by too fast to be enjoyed. It's the part which, if I allow, thinks it needs markers, things to weigh time down, to slow it down. Material objects and bought items, "stuff", money-wasting burdensome symbols of ownership, permanence. I've put a stop to most of that. It will have to find some other way to express itself. I cannot even buy a book right now - the wounds of having had to scuttle almost my whole library are still too fresh. I am firmly convinced that, on the whole, simplicity is preferable, but the acquisitive "self" is having a few issues with me over that. So, I might take it out today to purchase some winter boots, get it a flu shot, buy a bottle of aspirin to feed it, one per day, so it feels provided for and I will have simultaneously reduced the statistical probability of this "self" giving us both/all of "us" a stroke.
What I once felt was a somewhat budding and growing intellect is dormant for the time being. I'm still tending it, but it is ignoring "me" at the moment - it seems to need to compost for now. I hope it springs back to life someday. I see no reason why it won't. It's time for engine maintenance, is all.
It is the anxious part. It's the part of me I fought to stay married to, the part I turned my whole physical existence upside down and inside out to accommodate. I didn't blame it when it threatened to explode - I listened, stayed connected, tried to understand, then analyzed, and then acted. I thought things through while in Hawaii. I related to this part of me.
I do happen to view my "self" as a committee comprised of different characters, a choir of different voices, a community of selves apart from the one I normally inhabit as "me." I'm not sure this is pathological, although it might seem a bit odd. I have always seen my"self" this way, as a group of individual proclivities and interests, some of which can interfere with others at times. I've always seen my "self" as a collective comprised of "selves" of different ages and capacities and likes and dislikes and abilities and inclinations. I do feel like I have to actively integrate all of it ongoingly, most of the time, and need a lot of alone time to deal with it. I do sometimes resent the disproportionate amount of time this seems to take me, compared to how easily others seem to hold them "selves" together, but usually don't allow it to particularly bother me.. I just plug along with whatever I've got going on at the time. I do wonder about aging, how this process will be affected. Will it get easier or harder? Maybe every person feels like a whole tribe on the inside. Maybe others have brains that do this integrating effortlessly and non-consciously (it seems that way from the outside, at least..). Maybe this is way more information than anyone else needs to know about what goes on in my particular head.
Whatever the case, back to the anxiety "self":
It poked itself into my conscious awareness today, to announce that it feels better now, thank you. It noted that it is Hallowe'en today, which means that it's nearly November, a time when life would normally be dark and rainy and foggy, that it would ordinarily be fixated on the weathercaster's daily announcement of time of sunrise and sunset, would be poking me frequently, as daylight shortened and darktime lengthened. It noted that here, in the new place, in the 'land of living skies', the land of planetary hemisphere-size sky, it could care less, pointing out that it has paid almost no attention whatsoever to weather reports. It doesn't care anymore. It has more light and that's all it ever wanted, so thanks. It doesn't feel it needs to intrude on me anymore about light level issues. I agreed. The thank you was mutual. Both of us love the fact that we do not have to re-set the clock, now or forever more, if we don't want to. Saskatchewan very sensibly did away with this noxious stress-producing, imposed from without, jet-lag producing practice many decades ago. Such a relief.
Meanwhile, there are other internal fires to fight... The part I normally regard as the working part of me is still healing from the rippage away of what was once ordinary existence, and sets of daily habits. It has yet to find a new rhythm in life that is as productive as life used to be, but slowly it feels better and better. It knows that the only way to get through the rest of this year will be to get through the rest of this year, doing little more than attending to each moment as a suspended entity, experiencing life as a crawl by.
The part that had been longing for a sabbatical now has one, but experiences time as whipping by too fast to be enjoyed. It's the part which, if I allow, thinks it needs markers, things to weigh time down, to slow it down. Material objects and bought items, "stuff", money-wasting burdensome symbols of ownership, permanence. I've put a stop to most of that. It will have to find some other way to express itself. I cannot even buy a book right now - the wounds of having had to scuttle almost my whole library are still too fresh. I am firmly convinced that, on the whole, simplicity is preferable, but the acquisitive "self" is having a few issues with me over that. So, I might take it out today to purchase some winter boots, get it a flu shot, buy a bottle of aspirin to feed it, one per day, so it feels provided for and I will have simultaneously reduced the statistical probability of this "self" giving us both/all of "us" a stroke.
What I once felt was a somewhat budding and growing intellect is dormant for the time being. I'm still tending it, but it is ignoring "me" at the moment - it seems to need to compost for now. I hope it springs back to life someday. I see no reason why it won't. It's time for engine maintenance, is all.
Labels:
internal disarray,
light levels,
moving,
SAD,
self maintanence
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