"Even keel" is a metaphor. It stems from the many centuries, I like to imagine, when humans traveled by ship to visit each others' cultures, trade, conduct war, all those human things. Thinking about "even keel" takes up quite a bit of my personal hard drive. Not only have I learned how to be even keel in my own life (am not finding myself blown sideways by it or capsized as often anymore, that is..), when I am at work I focus on how to help brain parts in another person' nervous system get along better together, or at least I imagine that's what I'm doing. Like an engineer fixing systems in a building, or in a computer. Except, I don't really do anything, I just add bits of provocation and wait for feedback to tell me I'm on the right track. Most of it has to do with waiting for then seizing moments. But I'm geeky enough to want to know everything I can, anyway, about the systems I work with, even though human primate social grooming is really quite instinctive.
"Even keel" applies to nearly everything on any level in human life. I made a little picture (thank you photoshop) out of other little pictures to illustrate the old Greek story about the sea monster and the whirlpool that I first read about in James Willis' excellent essay by the same name. In his essay, the two-headed sea monster represents pseudo- and anti-science, which he does not want to steer too close to in his work as a doctor. The whirlpool represents scientific reductionism, tyranny by protocol. He doesn't want to become sucked into becoming a protocol zombie. Instead he wants to be able to steer his own boat, stay even keel between two extremes, retain his own locus of control within his treatment relationships.
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Anyway, enough rambling on about that. "Even keel" is what each human, regardless of what one ends up doing in the Big Waiting Room called "life" prior to going through the door called DEATH, tries to achieve. We each have a life to navigate and moods to manage. How we each end up doing that and whatever success we manage to demonstrate in the process, has a lot to do with luck and circumstance in terms of genetic makeup plus upbringing, nature/nurture. I found a nice paper today, Psychosocial and Neural Correlates of Resilience, which is open access, at least for now. (Thank you to Integral Options blog.) In it I found:
"In experiments by Meaney and colleagues, the offspring of female rats displaying more nurturing behavior (high licking and grooming compared to low licking and grooming) had less methylation of the glucocorticoid receptor (GR) gene in the hippocampus, resulting in higher GR expression, lower anxiety-related behavior and better HPA axis regulation. In addition, research by Nestler and colleagues has delineated molecular mechanisms underlying resilience to a social defeat stress paradigm in rodents, including the induction of gene expression changes only seen in resilient mice."
Gee, I like to think I'm resilient, even keel, or at least have learned how to be, even though I ended up with a human mother who did not believe much in pleasant licking or grooming. Somehow, even though this happened to be my personal fate, in the big waiting room of life, I was drawn, explicitly and implicitly, to work which is all about (metaphoric) licking and (actual) physical social grooming! The complete and utter simplicity and rightness of it, the naturalness of it to me as a human primate, is the wind that fills my sails, rows my boat, has helped me attain/remain "even keel."
That is pretty much all that is at the core of what I find mysterious in my own life. It's not earth-shaking or dramatic or life-threatening, it's just a story, likely a boring one. But it's my own little one. And I don't mind putting it here, where very few will probably ever find it.
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